The ultimate guide to gaining mass
and sculpting physique
Boasting 100 exercises and 104 variations,
the new edition of Bodybuilding Anatomy
is the ultimate guide to gaining mass and
sculpting physique. It features step-by-step
instruction and 141 full-colour anatomical
illustrations, including the most popular
competitive poses, and recommendations
to modify and individualise programming for
specific needs. Illustrations of the activated
muscles in the popular poses show you how
each exercise is fundamentally linked to
competition. Use the Network Member code
‘network2015’ at the humankinetics.com
checkout to get 15% off the RRP of $30.95.
New app streams TV audio to your members
Aerobic Microphones Australia is now supplying AppAudio
to fitness facilities and/or their AV or IT integrators. The
AppAudio hardware takes the sound from four or eight or
more TVs and streams it to smartphones over the club’s
Wi-Fi. Members download the free AppAudio app for their
Apple or Android phones, log onto the network and select
the TV Channel to listen to. Club owners can choose from
three levels of software support or integrate AppAudio inside
their own club app. For more info call John on 02 8399 1052.
Take the next step and get your clients outdoors
As the weather warms up, why not get involved
in delivering fun and effective outdoor fitness by
becoming a certified Nordic walking instructor?
Learn how to correctly use the specially designed
poles to produce a low impact yet high intensity
total body workout. The 15-CEC instructor training
equips you with the skills and knowledge needed
to deliver fresh and dynamic Nordic Walking
fitness workouts for your clients and to build an
extra revenue stream for your business. Take
the first step towards your next fitness skillset
by contacting Nordic Academy on 1300 791 740.
nordicacademy.com.au
Turn your facility’s floor into a canvas for guided exercise
Queenax Australasia has unveiled the latest addition
to its range: FitGraphix. With the power to transform
your facility’s floor into a canvas for guided exercise
in 4D, these engineered flooring graphics optimise
the function of space and equipment – as well as the
instructors that power them. The system has been
designed to aid programming and member direction
while increasing safety and excitement. Movement
guidance can be established for single or group
users alike. Suitable for facilities of any size, you can
select from the product catalogue or design your own
customised graphics or logos. Call 02 9544 6644 or
email [email protected]
Fast, healthy and purely delicious
Mentor our future fitness
professionals
The fitnessU (RTO Code 90497) mentor
program connects those studying
to become PTs with experienced,
professional personal trainers (‘ProTrainers’) who mentor them and share
professional experiences, expertise
and industry knowledge. Over a
series of sessions, Pro-Trainers –
who are located throughout urban
and regional Australia – support and
guide the learner from the beginning
of their studies until they finish
their course. If you are interested in
becoming a Pro-Trainer – and being
paid to mentor these learners – then
fitnessU would love to hear from you.
fitnessu.com.au/mentoring
Celebrity chef, wellness expert and Network magazine
contributor Teresa Cutter has just released her healthy,
wholefood cookbook The Healthy Chef: Purely Delicious
($69.95 or $18.99 for the e-book) in which she shares
200 of her favourite recipes designed for people who are
passionate about food and health, but don’t have a lot
of time to spend in the kitchen. ‘Whether you’re glutenfree, sugar-free, paleo, vegetarian, or just want to eat
natural whole foods that are deliciously good for you –
there is something in this cookbook for you’ says Teresa.
thehealthychef.com
NETWORK SPRING 2015 | 59