THE RIGHT COURSE
THE RIGHT TIME
THE RIGHT PLACE
Whether you are a full-time fitness professional or it’s a parttime interest for you, there’s a course out there to add another
instructing string to your bow.
WORDS: CAT WOODS
’ve been practicing yoga for over
14 years now. It began by
following a few dreadlocked and
patchouli-scented participants into the
crèche at my local YMCA as a teenager for
Iyengar yoga. Many years later, I discovered
the elation of mastering an elusive pose in
Power Yoga.
My passion was really ignited upon
travelling to Bali, Barcelona and Paris and
discovering more about the history and the
philosophy of yoga. There is an incredible
depth and spirituality to the practice, both on
and off the mat. It is also a universal language: I
did several yoga classes in Paris and Barcelona
and couldn’t understand more than two words,
yet I stay