Training the fit busy mum:
what you need to know
TRAINING
12
Say no to short-term
success
COACHING
16
One pass, every class: the rise
of flexible fitness access
GROUP EX
20
Working with dietitians to
help weight loss clients
NUTRITION
47
SPRING 2015
FITNESSNETWORK.COM.AU
THE OFFICIAL PUBLICATION OF AUSTRALIAN FITNESS NETWORK
TARGET ZONE
Using the science of EPOC for ultimate efficiency 22
ISSN 1832-5548 • PRINT POST APPROVED • NO PP244240/00006 • ABN 61 003 325 424