Network Magazine (NZ) Summer 2019

GX team playing from the fringes 44 We need to train our female clients better 37 The formula for optimal training loads 11 Whip your bootcamp into shape! 51 Real World PT 16 TRAINING FOR MUSCLE MASS PLUS } Learn & earn with your FREE CEC/CPD 22 } Wireless headphones, acupressure mats + more to be WON! 21 FITNESSNETWORK.COM.AU 33 THE OFFICIAL PUBLICATION OF AUSTRALIAN FITNESS NETWORK