Network Magazine Autumn 2020

Injury & Rehab: Stretching the truth 18 Real World PT 46 Transferable benefits of water-based training 32 Programming push-ups 53 DIFFERENTIATE TO DOMINATE 13 PLUS } Yoga mats, earbud cases + more to be WON! 29 } Learn & earn with your FREE CEC/CPD 31 FITNESSNETWORK.COM.AU ABN 36 624 043 367 THE OFFICIAL PUBLICATION OF AUSTRALIAN FITNESS NETWORK