Injury & Rehab: Stretching
the truth 18
Real World PT 46
Transferable benefits of
water-based training 32
Programming
push-ups 53
DIFFERENTIATE
TO DOMINATE 13
PLUS
} Yoga mats, earbud cases + more to be WON! 29
} Learn & earn with your FREE CEC/CPD 31
FITNESSNETWORK.COM.AU
ABN 36 624 043 367
THE OFFICIAL PUBLICATION OF AUSTRALIAN FITNESS NETWORK