SHOWCASE
The latest fitness offerings for your business and career .
Reward yourself with the premier FILEX experience
FILEX , the pinnacle event on the fitness calendar , is fast approaching – and it ’ s packed with career-enhancing options . Make the most of FILEX by accessing the weekend ’ s extra events and benefits with a Business , PT or Group Fitness Gold Pass . On Thursday 27 April , Gold Pass holders can attend either the Business Summit , Anatomy Trains workshop with Thomas Myers , Muscle , Body Composition and Glute Strength Immersive with Bret Contreras and Alan Aragon , or any of the Group Fitness workshops . Plus , on Saturday 29 April , Business and PT Gold Pass holders can choose either the Business Breakfast , PT Breakfast or Women of Influence Lunch . Read more and register at filex . com . au / gold-pass
The smart way to consistent resistance
The LES MILLS SMARTBAND is a durable and functional resistance band . This new innovation in resistance band technology is scientifically-engineered to deliver a consistent force increase throughout the extension range and , as a result , users can confidently execute resistance exercises and get more from their workouts . Also available is the wall-mounted SMARTBAND Rack which holds up to 10 SMARTBANDS ( and compatible with standard Resistance Tubes ) with a locking mechanism to ensure your equipment is secure between classes . For details contact equipment @ lesmills . com . au
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Is your website mobile ready ?
If you conduct a web search on your phone , Google ranks mobile-friendly w e b s i t e s higher in search results , meaning that a responsive website can be very good for search engine optimisation ( SEO ). In 2016 , over 90 % of smartphone users browsed the web daily . With mobile download speeds and data packages both increasing , a business without a responsive website is in danger of being left behind in favour of those that are easily accessible on the go . No question , now is the time to get mobile ready ! Speak to GYMLINKsites on 1300 38 38 17 .
The AeroLink is catching on !
Many clubs are ‘ retiring ’ their CD players when they break down and replacing them with an AeroLink ® Bluetooth ® Receiver from Fitness Audio . Minijack cables can transfer higher distortion and a low output from phone ’ s headphone sockets . You connect the AeroLink to the mixer and hear the highest quality of stereo sound from the device paired to it . Rack mountable , and with a 20-metre line of sight pairing range , the AeroLink comes in four different IDs , so you can use multiples under the one roof , with a number on the front panel making it easy to identify the unit you ’ re pairing with . Call AMA on 02 8399 1052 for details and to order .
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Yoga for all , weekend warriors to pro ’ s
Written by Ryanne Cunningham , yoga teacher to the Green Bay Packers , Yoga for Athletes is designed for every athlete , from weekend enthusiast to professional . Using demonstrations of the physical poses , breathing , and guided visualisation , you ’ ll improve performance , reduce the risk of injury , and maximise training results . The book offers step-bystep instruction , expert advice , and pose variations which focus on active muscles and movements across sports such as running , soccer , swimming , cycling , tennis and basketball . This is your secret to improved strength , endurance , flexibility , balance , and performance . To save 25 % off this , and most other Human Kinetics resources , sign up at humankinetics . com / rewards and enter the promo code ‘ network17 ’ at checkout .
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56 | NETWORK AUTUMN 2017