AUTUMN 2017
6 Perspective : Bill McBride on the power of people 8 Industry Insight 11 Let food be thy medicine : nutrition for inflammation 14 What is …? Metafit 16 Real World PT 19 GX Skills : Instructor develop-mentoring
24 From a chore to a gift : helping your clients stay motivated
27 Injury & Rehab : Training clients with low back pain 30 Yoga Focus : East meets West on meditation 33 Evidence-based practice : Functional training 36 Network Community
CEC ARTICLE
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41 8 steps to create businessboosting partnerships
44 Upskill : Specialty Series for GX and training
47 It ain ’ t what you do , it ’ s the way that you do it
50 Research Review : Weekend Warrior – is it worth the bother ?
53 Helping clients escape the Fat Trap of motherhood
56 Supplier Showcase & Fitness Show Directory
59 How can I tell if my social media is working ?
62 Recipes for Autumn 65 A PT ’ s guide to YouTube 67 NZ News 68 Network Catalogue
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4 | NETWORK AUTUMN 2017
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