Use diet and lifestyle to live
better – not just longer
NUTRITION
20
How DEXA can help you
smash client’s training goals
TRAINING
26
Open all hours: should your
club go 24/7?
BUSINESS
39
How much nutrition advice
can PTs give clients?
FITNESS RESEARCH
67
AUTUMN 2015
FITNESSNETWORK.COM.AU
THE NEW
A grounded approach to strength, endurance and agility 12
BOOKS &
REHAB TOOLS!
ISSN 1832-5548 • PRINT POST APPROVED • NO PP244240/00006 • ABN 61 003 325 424