Network Magazine Autumn 2014 | Page 4

Editorial This issue’s Research Review takes a look at an interesting study that recently demonstrated the efficacy of training with a personal trainer compared to working out alone. Not a surprising finding you may think, but there’s actually been very little previous research into the area. We in the fitness industry may ‘know’ that working with a fitness professional is effective, but it’s not universally accepted, so it’s certainly helpful to be able to quote a study that proves it. Of particular interest was the fact that study subjects who trained with PTs achieved significantly greater fat loss and fitness gains than self-trained subjects who actually put in more hours at the gym – adding further credence to the adage ‘train smarter, not harder’. Of course not everyone has a budget for personal training, especially on top of club membership fees. For those who are considering using the services of a PT, however, but who aren’t convinced of the value, this research is valuable evidence of the change that fitness professionals can facilitate. Speaking of change, this issue is packed with articles by an eclectic range of authors who will be sharing their fitness know-how at this year’s FILEX convention – the theme of which in 2014 is ‘Embracing Change’. From the much respected Todd Durkin’s pointers for long term industry success and Michael Port’s reflections on the beauty of ‘thinking big’, to Greg Sellar’s innovative Turbo Tabata and a look at the reasons behind the well publicised changes at Fitness First, there’s plenty here to challenge the way you think and, hopefully, prompt you to embrace some change of your own. I look forward to Embracing Change with many of you at FILEX in Melbourne! Oliver Kitchingman, Editor [email protected] Ph: 02 8412 7486 AUTUMN 2014 ON THE COVER: When Fitness First conducted a survey to establish how it was perceived by the general public, the responses prompted some deep soul searching – and some radical changes. Find out more on page 12. EDITOR Oliver Kitchingman Network magazine is the official quarterly publication of Australian Fitness Network. It is distributed in March, June, September and December. While every effort is made to ensure accuracy, Australian Fitness Network accepts no responsibility for the correctness of any facts or opinions. All information including prices (quoted in AUD) is correct at time of publishing, but may be subject to change. Where CECs are stated, they may only be applicable within Australia. We welcome articles from all industry professionals on the understanding that the author ensures the work they submit is their own. No material in Network magazine may be reproduced in any form without the written consent of the publisher. © 2014 All material copyright to Australian Fitness Network. All rights reserved. ADVERTISING IN NETWORK If you are interested in advertising in Network magazine or on Network's website or online publications, please email Oliver Kitchingman at [email protected] or phone [phone]. Australian Fitness Network recommends IntoPrint for printing services (ph 02 9979 1877), Julieann Howard Photography (ph 0411 725 801) Your Network Membership provides you with 1 CEC 91214FA1113 AUSTRALIAN FITNESS NETWORK Post: PO Box 577, Crows Nest, NSW 1585 Street: 47 Hume Street, Crows Nest NSW 2065 Ph: 1300 493 832 (local call rate) Ph:     02 8412 7400 Fax:     [phone] Web:     www.fitnessnetwork.com.au E-mail: [email protected] NETWORK AUTUMN 2014 / WWW.FITNESSNETWORK.COM.AU www.facebook.com/ozfitnetwork twitter.com/ozfitnetwork NETWORK’S CORE PURPOSE ‘To inform, inspire and educate our members to be the best they can be’ AUSTRALIAN FITNESS NETWORK STAFF DIRECTORY Every Network team member can be phoned direct; to do so, simply insert the last two digits of the person’s extension number (see directory below) to 02 8412 74__ __. For example, to phone Oliver (ext 186), you can phone direct using 02 8412 7486. EXECUTIVE DIRECTOR Nigel Champion Ext. 112 FINANCIAL SERVICES Noelene Chandler, Finance Manager 107 Michelle Hui, Finance Administrator 105 CHIEF EXECUTIVE OFFICER Ryan Hogan 123 EDUCATION Alisha Smith, Education Manager 111 Bel Fong Senior Education Coordinator 106 Jessica Champion Education Coordinator 180 116 Kathryn Weihen, Online Trainer 110 MEMBERSHIP SERVICES Chris Dounis, Online Trainer 182 Paige Nossiter Steven Parker, Online Trainer Membership Coordinator 102 Rebecca Carle Kate Smith Education Assistant Membership Consultant 101 SALES & MARKETING EVENTS Luke Henderson Amy Bird, Events Manager 119 Senior Career Consultant 115 Brooke Campbell Larissa Harcombe Events Coordinator 118 Career Consultant 134 Pearce Scammell 116 Tyson Atkins Events Administrator Career Consultant 104 INFORMATION Oliver Kitchingman, Editor Jack Lee, Graphic Designer Jonno Hook Multimedia & IT Coordinator 186 109 SPECIAL PROJECTS Miriam Wood, Special Prjoects 104 4 Network magazine iPad App available for download from www.fitnessnetwork.com.au/mag-app