MY GOALS
Goal setting is one of the most effective and commonly used strategies by elite athletes. Many believe that goal setting is a powerful motivational tool. It can provide you with direction for your own personal netball journey; identifying where you currently are and where you want to get to and most importantly, identify how you are going to get there!
A number of factors make goal setting more effective. These can be easily remembered by using the acronym SMARTER...
S - SPECIFIC
M - MEASURABLE
A - AGREED
R - RECORDED
T - TIME PHASED
E - EXCITED
R - REALISTIC
SHORT TERM GOALS (NEXT FEW MONTHS)..................................................................
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MEDIUM TERM GOALS (THIS YEAR)...............................................................................
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LONG TERM GOALS (EVENTUALLY ONE DAY)..............................................................
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