*@ ; fdfu | L / cEof ; x ?
Tfflnd k | bfossf ] nflu efu @ M tflnd
; fdfu | L / cEof ; x ?
p2 ] ZoM cf3ft hGo 36gf cg ' ej u /] sf JolQmx ? nfO { alnof ] agfpg ] / pgLx ? nfO { cfkm \ gf ] ljrf /, zl //, : jf ; k | Zjf ;, efjgf / dgnfO { lgoGq0f ug { ; xof ] u ug {] cEof ; x ? l ; Sg ]
o ; v08n ] cf3ft hGo 36gf cg ' ej u /] sf JolQmx ? nfO { alnof ] agfpg ] / pgLx ? nfO { cfkm \ gf ] ljrf /, zl //, : jf ; k | Zjf ;, efjgf / dgnfO { lgoGq0f ug { ; xof ] u ug {] cEof ; x ? k | lt s ] lGb | t / x ] sf ] 5 . ; xefuLx ? n ] oL cEof ; x ? sf ] k | efj cfkm } n ] k | of ; u /]/} l ; Sg ] 5g \ .
yk hfgsf / Lsf nflu efu # sf ] v08 $ df x ] g {‘ xf ];\ - ;~ rf / sf l ; k _ .
cf3ft kl5sf ] k ' g {: yfkgfsf ] k | lqmof cf } NofO {; s ] kl5 / oL ; fdfu | Lx ? l ; Sg ' sf ] sf / 0f atfO {; s ] kl5 xfdL tflndsf ] csf {] efudf k | j ] z u /] sf 5f } . ; xefuLx ? n ] ljleGg nIf0fx ? nfO { ; Daf ] wg ug {] ljleGg pkfox ? / cfkm \ g } O { lGb | ox ? sf ] k | of ] uaf6 s ;/ L zl //, ljrf /,: jf ; k |: jf ;, efjgf / dgdf lgoldttf sfod ug {] eGg ] af /] l ; Sg ] 5g \ .
k ' tnL dlxnfsf ] s ] lx klg ug { g ; Sg ] cj : yf ( numbness ) / pgsf ] cf3ft k | ltsf ] k | ltlqmof sf ] kl / b [ io ; xefuLx ? nfO { b ] vfpg ' xf ];\ . ; xefuLx ? nfO { phf { sf ] sld x ' bf s : tf ] x ' G5 elg b ] vfpg ' xf ];\ .
k | Zgx ?
; xefuLx ? nfO { csf {] cEof ; ug {] a ] nf ; lDemgsf nflu ; f ] Wg ] k | Zgx ? lkm \ nk rf6 { df pNn ] v ug {' xf ];\ .
• tkfO { sf ] zl // df s ] x ' G5 <
• tkfO { sf ] efjgfdf s ] x ' G5 <
• tkfO { sf ] : jf ; k | Zjf ; df s ] x ' G5 <
• tkfO { sf ] ljrf / df s ] x ' G5 <
• tkfO { sf ] dgdf s ] x ' G5 <
k | lzIf0f lgb {] zgM ; a } cEof ; x ? u /]/ b ] vfpg ' xf ];\ .
; xefuLx ?;+ u } ; a } cEof ; x ? ug '{ xf ];\ . k | To ] s cEof ; s ;/ L ug {] elg b ] vfpg ' xf ];\ / hf ] l8 agfP / k | of ; ug { nufpg ' xf ];\ . clxn ] ha k ' tnL dlxnfsf ] syf kl / lrt eO {; s ] sf ] 5 , ljleGg nIf0fx ? sf nflu s ' g pkfo pkof ] uL x ' G5 elg b ] vfpg ' xf ];\ .
k | lzIf0f lgb {] zg
o ; ; q kZrft 5f ] 6f ] a |] s lng ' xf ];\ . ; xefuLx ? nfO { o ; f ] tlGsg / otfptL lx8 \ g nufpg ' xf ];\ . ; q k ' gM ;'? x ' g cl3 ; fdfGos / 0f ( grounding ) cEof ; ug {] ; do lbg ' xf ];\ .
a ]| s !%–@) ldg ] 6