Nepalese - Mental health and gender based violence 2020 | Page 77

7 ' nf ] : j / df eGg ]
^ %
65 cf3fthGo 36gfsf ] ; Demgfx ? ( Triggered memories )
7 ' nf ] : j / df eGg ]

cf3fthGo 36gfsf ] ; Demgfx ?

( Triggered memories ) efu @ M tflnd p2 ] ZoM s ' g } klg cf3fthGo 36gfsf ] ; Demgfx ? s ;/ L cfpg ; S5 eGg ] s '/ f ; xefuLx ? nfO { a ' emfpg ]

tflnd k | bfosM xfdL ca syfnfO { lg / Gt / tf lbg ] 5f } F . of ] v08fdf xfdLn ] cf3fthGo 36gfsf ] ; Demgfx ? sf ] af /] df a '‰ g ] 5f } F . oL ; Demgfx ? n ] lautsf 36gfx ? sf ] af /] df ; Demgf lb + b5 . of ] Pp6f ; fgf ] lemNsf h : t } xf ] h ; n ] 7 " nf ] cfuf ] g } pTkGg u5 { . o ;} u / L Pp6f ; fgf ] ; Demgfn ] klg pQ ] lht efjgfx ? hfu [ t ug {; S5 . o : tf ] cj : yfdf xfdLn ] of ] kl / l : yltnfO { a '‰ g w ]/} k | of ; u5f } F / o : tf ] ; Demgfx ? nfO { bafpg vf ] H5f } F . k ' tnL dlxnfnfO { lautdf ePsf ] 36gfsf ] af /] df s ' g } klg s '/ fx ? ; Demgf lb + bf p ; n ] Tof ] s '/ fx ? af6 cfk ' m aRgsf ] nflu n8 \ g ] k | of ; uly { g \ . pgn ] ls t Tof ] kl / l : ylt ; Fu n8 \ g vf ] lHyg \, efUg vf ] lHyg \; dk { 0f ug { vf ] lHyg \ jf s ] xL klg k | ltlqmof lbg g ; Sg ] x ' lGyg \. ls t pgsf ] OlGb | ox ? Psbd ; t { s x ' GYof ] jf s ] xL klg ; f ] Rg / ug { g ; Sg ] x ' GYof ] . xfd | f ] OlGb | ox ? dfk { mt xfdLnfO { lautsf s '/ fx ? sf ] ; Demgf cfpF5 . s ' g } klg s '/ f To ; 36gf ; Fu hf ] l8F8f h : t }, x ] g ]{ b [ Zo , uGw , cfjfhx ?, oL s '/ fx ? n ] ljutdf cfˆgf ] hLjgdf 36 ] sf ] 36gfaf /] df xfdLnfO { ofb lbnfpFb5 .
o : tf ] cf3fthGo 36gf cg ' ej u /] kZrft xfdL o : tf ] hf ] lvdk " 0f { cj : yfk | lt ; t { s x ' G5f } F h ' g xfdLn ] cfk } mnfO { Tof ] cj : yfaf6 arfpgsf ] nflu ub { 5f } F . s ' g } klg hf ] lvdk " 0f { cj : yfdf o : tf ] ; t { stf ckgfpg ; xof ] uL x ' g ; S5 t / xfdL ;'/ lIft x ' Fbf klg o : tf ] ; t { stf cfpgfn ] xfdLnfO { emg \ cQfpg ] dfq x ' g ; S5 . xfdLn ] x /] s cj : yfnfO { hf ] lvdsf ] ? kdf x ] bf { xfd | f ] z / L / n ] ; w } F ; t { stf ckgfpg ' kg ]{ x ' G5 . s ] 6L k ' tnLsf ] cj : yf klg o : t } g } lyof ] . pgL hlxNo } klg lrlGtt lyOg \ / l /; fpFlyg \, pgL To : tf ] kl / l : yltaf6 efUg ] jf Tof ] kl / l : ylt ; Fu n8 \ g ] egL cNndNn x ' lGyg \ . pgnfO { / ftL ;' Tgsf ] nflu ; d : of x ' GYof ] / s ] xL klg s '/ fdf Wofg lbgsf ] nflu ufx | f ] x ' GYof ] . c ? af6 ; xof ] u gkfPsf ] eP pgL laRrlnt x ' g ] afx ] s s ] xL pkfo lyPg / pgsf ] z / L / df s ] xL ug { sf ] nflu klg an x ' Fb } gYof ] / pgdf nfh / cfTdUnfgLsf ] efjgfx ? dfq x ' g ; SYof ] .
cf3fthGo 36gfsf ] ; Demgfx ? c ? ; fdfGo ? kdf cfpg ] ; Demgfx ? h : t } x ' Fb } gg \ . cf3fthGo 36gfsf ] ; Demgfx ? xfd | f ] OlGb | ox ?, efjgfx ?; Fu hf ] l8Psf x ' G5g \ h ; sfsf / 0f oL ; Demgfx ? Psbd tfhf / xG5g \ . oL ; Demgfx ? xfd | f ] z / L /; Fu } hf ] l8Psf x ' G5g \ . o ; sf / 0f oL ; Demgfx ? cfpFbf xfdLn ] xfd | f ] z / L / df lautsf ] Tof ] 36gf k ] m / L eO / x ] sf ] h : tf ] g } u / L cg ' ej ub { 5f } F .
ca xfdL e " ldsf clegosf ] dfk { mt o : tf ] ; Demgfx ? n ] s ;/ L s ' g } klg JolQmdf k | efj kf5 { eGg ] s '/ f x ] g ]{ 5f } F . tkfO {+ n ] o : tf ] cj : yf cg ' ej u /] sf ] JolQmnfO { ; xof ] u ug { qmddf of ] cEof ; nfO { Wofgdf / fVg ; xof ] uL x ' g ; S5 .
e " ldsf clego $ M syfnfO { k ] m / L eGg ] / cf3fthGo 36gfsf ] ; Demgfx ? nfO { a '‰ g ]
of ] e " ldsf clegosf ] cEof ; ug { sf ] nflu b ' O { – b ' O { hgfsf ] ; d " xdf afF8 \ g ' xf ];\ . Pshgfn ] ; xfossf ] e " ldsf ug {' x ' G5 eg ] csf ]{ n ] cf3fthGo 36gf cg ' ej u /] sf ] JolQmsf ] e " ldsf ug {' x ' G5 . cf3fthGo 36gf cg ' ej u /] sf ] JolQmsf ] e " ldsf lgjf { x ug {] JolQmnfO { s ' g } ? dfn lbg ' xf ];\ . cf3fthGo 36gf cg ' ej u /] sf ] JolQmsf ] e " ldsf ug ]{ JolQmnfO { ; xfossf ] e " ldsf lgefpg ] JolQmn ] s ] 6L k ' tnLsf ] syfnfO { Wofg lbP / ;' Ggsf ] nflu eGg ' xf ];\ . tkfO {+ sf ] cfˆgf ] zAbdf of ] syf eGg ' xf ];\ . z '? ug { eGbf cufl8 leQfdf 6fFl ; Psf ] lrq g + $ nfO { x ] g {' xf ];\ . pxfFnfO { ca k ' tnL dlxnfsf ] hLjgsf ] af /] df eGg ' xf ];\ M s ;/ L Pp6f 8 / nfUbf ] 36gf eof ] / s ;/ L of ] 36gfsf ] em – emNsf ] lbg ] s '/ fx ? n ] k ' tnL dlxnfnfO lautdf 36 ] sf ] 36gfsf ] af /] df k ] m / L ; Demgf lbof ] eGg ] s '/ f JofVof ug {' xf ];\ . tkfO {+ sf ] cfˆg } zAbdf of ] s '/ fx ? eGg ' xf ];\ . oL k | ltlqmofx ? ; fdfGo g } x ' g \ egL a ' emfpg ' xf ];\ / o : tf ] ; Demgfx ? / em – emNsf ] cfpg ] s '/ fx ? nfO { s ;/ L sd ug {; S5 eg ]/ a '‰ gsf ] nflu d4t ug {' xf ];\ . e
" ldsf cEof ; ca cfˆgf ] e " ldsfaf6 aflx / cfpg ' xf ];\ . olb tkfO {+ n ] o : tf ] cj : yf cg ' ej u /] sf ] JolQmsf ] e " ldsf ub }{ x ' g ' x ' G5 eg ] cfˆgf ] ? dfn lgsfNg ' xf ];\ . ca eGg ' xf ];\ æd ca b ] lv of ] ; d : of ef ] u ] sf ] JolQm xf ] Og . d d x ' FÆ elg eGg nufpg ' xf ];\ . pxfFx ? nfO { cfˆgf ] gfd 7 " nf ] : j / df eGg nufpg ' xf ];\ .