Nepalese - Mental health and gender based violence 2020 | Page 73

7 ' nf ] : j / df eGg ]
cf3fthGo { 36gfsf ] ; Demgf lbg ] sf / sx ? ( Triggers ) / Tof ] 36gfsf ] em – emNsf ] ( Flashbacks ) cfpg ' -s | dzM _
^ !
61
7 ' nf ] : j / df eGg ]
p2 ] ZoM cf3ftk " 0f { 36gfsf ] ; Demgfx ?, oL ; Demgfx ? lgDTofpg ] sf / sx ? / oL ; Demgfx ? n ] s ;/ L b } lgs hLjgdf ufx | f ] agfpF5 eg ]/ a '‰ g ] .
tflnd k | bfosM d syfnfO { lg / Gt / tf lbG5 ' . efu @ M tflnd k ' tnL dlxnf : jf : Yo s ] Gb | cfOk ' Ug ] ljlQs } pgL c : ktfn hfg ' k ¥ of ] lsgeg ] pgdf anfTsf / ePsf ] cj : yfdf pgL 3fOt ] ePsL lyOg \ . pgnfO { yfxf lyof ] ls 8fS6 / / g ;{ x ? n ] pgnfO { lgsf ] kfg { rfxG5g \ t / ha pgL cf ] 5 \ ofgdf klN6g \ / cfˆgf ] v '§ fx ? k } mnfOg \, pgnfO { crfgs cfk ' mdfly ePsf ] anfTsf / sf ] eofgs ; Demgfx ? cfpgyfNof ] . pgnfO { pkrf / u / L / x ] sf ] 8fS6 / pgnfO { anfTsf / u /] sf ] l ; kfxL xf ] egL pgnfO { nfUof ] / pgL efUg vf ] lhg \ . pgnfO { tL ; Demgfx ? n ] w ]/} ufx | f ] agfpg yfNof ] / pgL efUg vf ] lhg \ . ToxfF ePsf ] Pshgf g ;{ n ] pgnfO { zfGt kfg ]{ k | of ; u / Lg \ / af / Daf / k ' tnL dlxnfsf ] gfd b ] xf ]¥ ofOg \ . g ;{ n ] elgg \ ætkfO { clxn ] c : ktfndf x ' g ' x ' G5 . cfhsf ] - == lbg , === dlxgf , == jif {_ xf ] . xfdL oxfF tkfO {+ sf ] ; xof ] u ug { cfPsf xf } . Æ g ;{ n ] o ; f ] eGbf k ' tnL dlxnf jt { dfg cj : yfdf kms { g ; lsg \ / pgL c : ktfndf l5g \ eGg ] s '/ f dx ;'; ug {; lsg \ . of ] s '/ fn ] pgnfO { zfGt x ' g d4t u ¥ of ] .
k ' tnL dlxnfnfO { cfk ' mdfly ePsf ] anfTsf / sf ] ; Demgfn ] ufx | f ] agfPsf ] xf ] egL g ;{ n ] a ' e ] m / pkrf / sf ] qmddf oL ; Demgfx ? h ' g a ] nf klg cfpg ; S5 eGg ] pgnfO { nfUof ] . pkrf / sf ] qmddf s ] s : tf ] k | lqmof 5g \ ; a } s '/ f atfpg cfjZos 5 eg ]/ g ;{ n ] a ' lemg \ h ; sfsf / 0f s ] 6L k ' tnL tof / L / xg ; lS5g \ . pkrf / sf ] qmddf w ]/} h ; f ] dlxnfx ? n ] lbg ] k | ltlqmofsf ] af /] df g ;{ n ] s ] 6L k ' tnLnfO { cl3Nnf ] lbgdf ; a } s '/ f eg ] sf ] lyOg \ . g ;{ n ] k ' tnL dlxnfnfO { lautsf ] 36gfx ? sf ] kL8fbfoL ; Demgfaf6 cfk ' mnfO { arfpgsf ] nflu Pp6f cEof ; ug { ;' emfj lbOg \ . pgn ] k ' tnL dlxnfnfO { cfˆgf ] jl / Lsf ] s '/ fx ? cfFvfn ] x ] g { / cfk ' mn ] b ] v ] sf ] s '/ fx ? eGgsf ] nflu cfu | x ul / g \ . o ; f ] ubf { s ] 6L k ' tnLnfO { cfk ' m jt { dfg ; dodf a9L Wofg s ] lGb | t ug {; s ] sf ] dx ;'; ul / g \ . g ;{ n ] pgnfO { elgg \ ætkfO {+ n ] jt { dfg ; dodf Wofg lbg ' x ' Fbf lautsf ] s '/ fnfO { ; lhn } la ;{ g ; Sg ' x ' G5 . Æ k ' tnL dlxnfn ] : kz { sf ] dfWodaf6 klg cfk } mnfO { jt { dfg cj : yfdf ; r ] t u / fpg ; kmn eOg \ . pgn ] Pp6f 9 ' Ëf ; dfltg \ / To ; nfO { a ]:;/ L ; dfltg \ / Tof ] 9 ' Ëfsf ] jhg , cfsf / / tfkqmd cg ' ej u / Lg \ . g ;{ / k ' tnL dlxnfn ] of ] cEof ; ; Fu } u /] . c ? ; dodf klg pxfFnO { lautsf ; Demgfx ? n ] ufx | f ] agfpFbf of ] cEof ; ug { sf ] nflu g ;{ n ] ;' emfj lbOg \ . g ;{ n ] pgnfO { pkrf / sf ] k | lqmofsf ] af /] df k ] m / L ; DemfOg \ / c : ktfndf pgL ;'/ lIft l5g \ egL cfZjf ; g lbOg \ .
e " ldsf clego # M cf3fthGo 36gfsf ] ; Demgfn ] ufx | f ] agfPsf ] cj : yfdf ; fDo kfg ]{ - %–!) ldg ] 6 _
b ' O {– b ' O { hgfsf ] ; d " x agfpg ' xf ];\ . Pshgfn ] ; xfossf ] e " ldsf ug {' xf ];\ / csf ]{ n ] cf3fthGo 36gfn ] kLl8t JolQmsf ] e " ldsf ug {' xf ];\ . g ;{ n ] h : t } tkfO {+ n ] o ; f ] eGg ; Sg ' x ' G5M
• tkfO {+ sfo { nodf x ' g ' x ' G5 -jf jt { dfg : yfgdf x ' g ' x ' G5 _
• tkfO {+ o ; sf ] 7fdf ;'/ lIft x ' g ' x ' G5 .
• tkfO {+ clxn ] o ; 7fpFdf x ' g ' x ' G5 . tkfO {+ dfly ePsf ] b ' vb 36gfsf ] 7fpFdf tkfO {+ x ' g ' x ' Gg .
• tkfO {+ alnof ] / ; xfl ; nf ] x ' g ' x ' G5 .
• Zjf ; k | Zjf ; sf ] cEof ; ; Demg ' xf ];\
• jl / kl / x ] g {' xf ];\ / jt { dfg cj : yfsf ] af /] df ; r ] t x ' g ' xf ];\ . e
" ldsf cEof ; tkfO {+ n ] cf3fthGo 36gfsf ] kLl8tx ? nfO { Pp6f 9 ' Ëf lbg ; Sg ' x ' G5 jf s ] xL ; dfTgsf ] nflu c ? s ' g } j : t ' lbg ; Sg ' x ' G5 h ; n ] pgnfO { jt { dfg cj : yfsf ] af /] df ; r ] t / xg d2t u5 { .