%* cf3fthGo { 36gfsf ] ; Demgf lbg ] sf / sx ? ( Triggers ) / Tof ] 36gfsf ] em – emNsf ] ( Flashbacks ) cfpg '
Tfflnd k | bfossf ] nflu efu @ M tflnd cf3fthGo { 36gfsf ] ; Demgf lbg ] sf / sx ?
( Triggers ) / Tof ] 36gfsf ] em – emNsf ] ( Flashbacks ) cfpg '
p2 ] ZoM cf3fthGo 36gfsf ] ; Demgf lbg ] s '/ fx ? ( Triggers ) sf ] k | s [ ltsf ] af /] df k | i6 kfg ]{ / o : tf ] 36gf cg ' ej u /] sf ] JolQmn ] s ;/ L cfˆgf ] dgf ] j } 1flgs cj : yf ÷ lbdfusf ] cj : yfnfO { a '‰ 5g \ egL x ] g ]{ .
cf3fthGo 36gfsf ] ; Demgf lbg ] s '/ fx ? ( Triggers )
cff3fthGo { 36gfsf ] ; Demgf lbg ] s '/ fx ? -Triggers _ eg ] sf ] o : tf ] 36gf cg ' ej u /] sf ] JolQmnfO { k ] m / L klg Tof ] 36gfsf ] kL8fbfoL ; Demgfx ? lbg ] s '/ fx ? xf ] . of ] s '/ fx ? n ] cf3fthGo 36gfsf ] k | ltlqmofx ? k6s k6s pTkGg u / fpF5 . oL ; Demgfx ?, em – emNsf ] cfO / xg ' s ' g } klg JolQmsf ] nflu Psbd tgfjk " 0f { x ' g ; S5 / Tof ] JolQmdf 8 / pTkGg u / fpg ; S5 . oL cg ' ejsf sf / 0f pgLx ? st } aflx / hfg klg 8 / fpg ], ljleGg cfjfhx ? ;' Gg ], gePsf ] cfsf / x ? jf JolQmx ? b ] Vg ], cgf } 7f ] s '/ fx ? sf ] af /] df af ] Ng ] ub { 5g \ .
o : tf ] cf3fthGo 36gfsf ] em – emNsf ] eg ] sf ] rflxF Psbd crfgs cfpF5 / o ; n ] Psbd ufx | f ] agfpF5 .
w ]/} h ; f ] cf3fthGo 36gf cg ' ej u /] sf ] dlxnfx ? n ] cg ' ej ug ]{ s '/ fx ? nfO { o ; syfdf k |: t ' t ul / Psf ] 5 . pgLx ? n ] cfk ' m ; Fu af ] Ng cfpg ] jf glhs cfpg ] sf ] xL klg JolQmx ? nfO { ljZjf ; ug { ; Sb } gg \ . pgLx ? n ] b ] Vg ] s '/ fx ? / dx ;'; ug ]{ s '/ fx ? pgLx ? sf ] nflu 8 / pTkGg u / fpg ] s '/ fx ? x ' g ; S5 . slxn ] sfxLF klxn ] sf ] ; dodf s ] xL klg k | efj gkf /] sf ] 36gfx ? n ] klg ca pgLx ? n ] cg ' ej u /] sf ] cff3ftk " 0f { 36gfsf ] af /] df ; Demgf lbg ; S5 h ' g s '/ fx ? n ] pgLx ? df 8 / pTkGg u / fpg ], ljleGg cf3ftsf ] k | ltlqmofx ? b ] vfpg ], s ] xL s '/ fdf klg cfˆgf ] lgoGq0f gePsf ] h : tf ] cg ' ej ug ]{ x ' g ; S5 . oL cg ' ejx ? s ] xL dlxnfx ? df k6s – k6s x ' g ] ub { 5 .
tn pNn ] v ul / Psf ] syfn ] s ' g } klg cf3fthGo 36gf ePsf ] nfdf ] ; do eO ; s ] kl5sf ] cj : yfdf klg s ;/ L Tof ] 36gfk | ltsf ] k | ltlqmofx ? alNemg ; S5 eg ]/ JofVof ub { 5 .
o : tf ] cf3fthGo 36gf cg ' ej u /] sf ] JolQmnfO { pxfFx ? n ] h ' g k | ltlqmofx ? b ] vfO / xg ' ePsf ] 5 , Tof ] ; fdfGo g } xf ] eg ]/ a ' emfpg ' xf ];\ . pgLx ? nfO { oL k | ltlqmofx ? o : tf ] cj : yfdf cfpg ' ; fdfGo g } xf ] eg ]/ a ' emfpg Psbd cfjZos x ' G5 .
s ] 6L k ' tnLn ] 36gf kZrft z '? df b ] vfPsf ] k | ltlqmofx ? sf ] af /] df ; xefuLx ? nfO { ; f ] Rgsf ] nflu eGg ' xf ];\ / pgdf s ] s : tf ] s '/ fx ? n ] 8 / pTkGg u / fPsf ] lyof ] eg ]/ klg ; f ] Rgsf ] nflu eGg ' xf ];\ . pgsf ] ljrf /, efjgf , dg , Zjf ; k | Zjf ; / z / L / nfO { s ] s : tf ] s '/ fx ? n ] k | efj kf ¥ of ] < pgdf 8 / pTkGg u / fpg ] s '/ fx ? s ] s ] 5g \ < pgnfO { s ] s : tf ] s '/ fx ? n ] d4t ub { 5 < d
' Vo s
'/ f of ] syfn ] lgDg s '/ fx ? a ' emfpF5M
• s ' g } klg JolQmsf ] ufx | f ] cj : yfx ? pgLx ? sf ] ljrf /, efjgf , Zjf ; k | Zjf ;, / z / L / df b ] lvg ] k | ltlqmofx ? af6 yfxf ug { ; lsG5 .
• s ' g } k | ltlqmofx ? ; fdfGo x ' G5g \ eg ] s ' g } k | ltlqmofx ? eg ] w ]/} kL8fbfoL x ' g ; S5 .