Nepalese - Mental health and gender based violence 2020 | Page 165

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151 o ; /] vflrqnfO { x ] b {} ubf {, tkfO { cfkm " s ' g : yfgdf / x ] sf ] elg dnfO { b ] vfpg ; Sg ' x ' g ] 5 . s ] tkfO { k | of ; ug { rfxg ' x ' G5 <
dlxnfM xh '/, d k | of ; u5 {'
; xfosM of ] ; lxi0f ' tfsf ] ‰ ofn ( window of tolerance ) xf ] . s ] tkfO { o ; df s ' g : yfg df x ' g ' x ' G5 elg dnfO { b ] vfpg ; Sg ' x ' G5 <
dlxnfM dnfO { yxf 5 } g , of ] eGg sl7g 5 ===== t / ; fob d oxf 5 ' .
; xfosM x ' G5 , / fd | f ] . tkfO { n ] cfkm " o ;: yfgdf / x ] sf ] atfpg ' eof ], l7s 5 . s ] tkfO { nfO { ofb 5 < xfdLn ] eg ] sf lyof }, x /] s lbg km / s x ' G5g \ / cfh tkfO { nfO { cfkm " o ;: yfgdf / x ] sf ] dx ;' z x ' g ; S5 t / c ? lbg tkfO { o ; u | fkmsf ] cGo s ' g }: yfgdf / x ] sf ] dx ;' z ug { ; Sg ' x ' G5 . of ] kl / jt { glzn k | lqmof xf ] / s ] lx ; do oxf tn x ' g ' jf slxn ] oxf dfly x ' g ' klg ; fdfGo xf ] . xfd | f ] p2 ] Zo eg ] sf ] clwsf + z ; do tkfO { nfO { o ; - ; lxi0f ' tfsf ] ‰ ofn _ window of tolerance leq / xg / dlfy jf tn ePsf ] a ] nf cfkm " nfO { To ; leq lnP / cfpg ; Ifd agfpg ' xf ] . o ; f ] ug { sf nflu d tkfO { nfO { ; fdfGos / 0fsf s ] lx cEof ; x ? b ] vfp5 ' . oL cEof ; x ? n ] tkfO { nfO { jt { dfg ; dodf cfkm " nfO { hf ] 8fO {/ xg d2t ug {] 5g \ . s ] tkfO { s ' g } Pp6f o : tf ] cEof ; ug { rfxg ' x ' G5 <
dlxnfM xh '/, u5 {' ; xfosM d tkfO { nfO { s ] lx lgb {] zg lbG5 ', / tkfO { To ; sf ] kngf ug {' xf ];\, x ' G5 < dlxnfM x ' G5 ; xfosM tkfO { s '; L { df ; lhnf ] ul / a : g ' xf ];\ v '§ fn ] hldgdf 6 ] Sg ' xf ];\ / dn ] eg ] cg '; f / ug {' xf ];\ . cfkm " jl / kl / x ] g {' xf ];\ / b ] v ] sf s ' g } # lrhx ? sf ] gfd eGg ' xf ];\
• s ' g } j : t ' nfO { x ] g {' xf ];\ -s ' g } ; fdfg , jf / Ë cflb _
• tkfO { n ] b ] lv / x ] sf s '/ f cfkm } nfO { eGg ' xf ];\ tkfO { n ] ;' Gg ' x ' g ] ltg lsl ; dsf ] cfjfhx ? eGg ' xf ];\
• s ' g } cfjfh ;' Gg ' xf ];\ - ;+ lut , s ;} sf ] cfjfh , cflb _
• tkfO { n ] ;' lg / x ] sf s '/ f cfkm } nfO { eGg ' xf ];\ tkfO { n ]: kz { ug {; Sg ] s ' g } ltg j : t ' sf ] gfd eGg ' xf ];
• s ' g } j : t ' sf ]: kz { ug {' xf ];\ -ljleGg agfj6 , j : t ' cflb _
• tkfO { n ]: kz { ul // x ] sf s '/ f cfkm } nfO { eGg ' xf ];\ ca tkfO { sf ] dgf ] l : ytL ljrf / ug {' xf ];\ .
; xfosM tkfO { n ] o ; cEof ; kl5 cfkm " nfO { o ; sf ] 7f leq / x ] sf ] klxn ] eGbf slQsf ] al9 jf sd dx ;' z ug {' eof ] <
dlxnfM d cem al9 o ; sf ] 7f leq / x ] sf ] dx ;' z ul // x ] sf ] 5 ' . ; xfosM s ] tkfO { zfGt dx ;' z ul // xg ' ePsf ] 5 ls km " lt { nf ] ePsf ] dx ;' z ul // xg ' ePsf ] 5 < dlxnfM d cfkm " km " lt { nf ] ePsf ] t / jt { dfg ; dodf / x ] sf ] dx ;' z ul // x ] sf ] 5 ' . efu # M l ; 4fGt
; xfosM o ; cEof ; n ] xfdLnfO { jt { dfg ; dodf / lx / xg / - ; lxi0f ' tfsf ] ‰ ofn _ window of tolerance eGbf tn / x ] sf ] cj : yfdf To ; leq cfpg d2t ub { 5 . d ;+ u of ] cEof ; ug {' ePsf ] df wGojfb .