Nepalese - Mental health and gender based violence 2020 | Page 141

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127 anfts [ t ePsL dlxnfsf ] k | ltlqmofdf ; xfosn ] s ] b ] Vg ; S5g \ < anftsf / df dlxnfsf ] bf ] if ePsf ] wf / 0ffsf sf / 0fn ] ubf { tL dlxnfx ? df PSnf ] kg , tgfj / lk8f sf ] efjgf pTkGg x ' g ] u5 { . anftsf / kl5 b ] lvg ] nIf0fx ?, dfly JofVof ul / Psf ulDe / cf3ft hGo ljsf / x ? sf ] nIf0fx ? h : t } x ' G5g \ . pbfx / 0fsf nflu s ] lx ldg ] 6 jf lbg jf xKtf ; Dd / lx / xg ] em6 \ sf s ' g } Pp6f ;'? jftL k | ltlqmof x ' g ; S5 . cft + lst / lrlGtt , e | d jf kIf3ft , df } g nufotsf cGo em6 \ sf k | ltlqmofx ? ( shockreactions ) Kflg b ] lvg ; S5g \ . olb tL dlxnfnfO { st } rf ] 6 nfu ] sf ] eP pgn ] lj : tf /} Tof ] rf ] 6sf ] b ' vfO { dx ;' z ug { yflN5g \ .
zfl / l / s k | ltlqmofx ? -h : t } M 6fpsf ] b ' Vg ], l /+ u6f nfUg ], 98 \ sg a9 \ g ], Zjf ; k |: jf ; df x ' g ] ; d : of , hf8f ] ePsf ] dx ;' z ug {], a ] xf ]; x ' g ], sfd 5 ' 6 \ g ], pNtL cfPsf ] h : tf ] x ' g ], cflb _ ;'? jftL ; dodf b ] lv / xg ] ub { 5g \ . k | foh ; f ] tL dlxnfx ? nfO { cfkm " kmf ] xf ]/ L ePsf ] dx ;' z ub { 5g \, o : tf ] k | ltlqmofsf sf / 0fn ] ; kmf ul // xg dg nfUg ] h : tf ] ljsf / b ] lvg ; S5 . ue { jtL x ' g ; Sg ], of } g / f ] u ; g { ; Sg ], of } gfËdf rf ] 6 nfu ] sf ] x ' g ; Sg ] h : tf qf ; klg rf8 } b ] lvg yfNb5 .
36gfsf lkl8t dlxnfx ? n ] Jojxfl / s k | ltlqmof klg b ] vfpg ; S5g \ . tL dlxnfdf , efjgfTds cl : y / tf , Wofg s ] lGb | t ug { ; d : of , a ] r } g / cTof ; sf ] cg ' ej , cf / fd dx ;' z ug { g ; Sg ], k |]/ 0ff u ' dfPsf ], 36gf : d / 0f u / fpg ] tTjaf6 6f9f / xg ], ; lhn } eml : sg ] / 8 / fpg ] jf cToGt ; r ] t cj : yfdf / xg ], ; fgf ] s '/ fdf lg / f ; x ' g ], of } g ; Dks { b ] lv 8 / fpg ] / of } g rfxgf x / fpg ], cfˆgf ] hLjgz } nLnfO { kl / jt { g ug {], kbfy { b '? kof ] udf

a [ l ¢ x ' g ], hlta ] n } g ' xfO {/ xg ] jf ; kmf ul // xg ], s ] lx gePsf ] h : tf ] Jojxf / ug {] ( denial ) h : tf k | ltlqmofx ? b ] lvg ; S5g \ . efu # M l ; 4fGt cf3ftsf ems – emsfpg ] ; Demgfx ? ( Recurring exposure to trauma )

dlxnf tyf afnaflnsfx ? x / xd ]; f lrlGtt cj : yfdf x ' g ] ub { 5g \ . o '¢ df jf s ' g } hf ] lvdsf ] cj : yfdf / x ] sf ] cj : yfdf nfdf ] ; do ; Dd k6s k6s cf3ft hGo 36gf cg ' ej ul // x ] kl5 , pbfx / 0fsf nflu , Ps dlxnfn ] cfˆgf ] k | ltlqmofx ? dfly lgoGq0f sfod / fVg ;+ 3if { ul5 { g \ / To ; f ] ug { sf nflu cfˆgf ] ; Dk " 0f { phf { sf ] k | of ] u ub { l5g \ . pgn ] cfkm " ulDe / lrGtfsf ] cj : yfdf k ' u ] sf ] k | ltlqmofx ? b ] vfpl5g \ .
slxn ] sflx cf3ft hGo 36gf kZrft x ' g ] k | ltlqmofx ? lj : tf /} b ] lvg ] u5 { g \ . dlxnfx ? n ] cf3ft hGo 36gfsf ; Demgfx ? nfO { a ] jf : tf ug { vf ] Hg ] qmddf rf ] 6 k ' Ug ] vfnsf uxg cg ' ejx ? k ' gM cg ' ej ug { ; Sg ] ; Defjgf x ' G5 . o2lk , pgLx ? lgbfp5g \ / ; lhn } eml : sG5g \ . s ' g } cf3ft hGo 36gf k ' g cg ' ej ubf { efjgfTds lk8f / qf ; pTkGg x ' g ] x ' bf , dflg ; x ? To : tf ; Demgfx ? ; Demg ] cj : yfaf6 hfg ]/ jf c ; r ] t eP / g } 6f9f x ' g ] ub { 5g \ . o ; f ] ug { sf nflu cf3ft hGo 36gf cg ' ej u /] sf JolQmx ? n ] ljleGg / 0flgtLx ? Ckgfp5g \ . s ] lx cj : yfdf , pgLx ? n ] cfkm " nfO { PSnf ] kgdf kfg {] ub { 5g \ . dlxnfx ? Aflx / lg : sg 5f ] 8 \ 5g \ / ; fyLefO {, cfkmGt ;+ u s ' g } ; Dks { / fVb } gg \ . s ;} s ;} n ] cfkm dfly ePsf ] 36gfnfO { a ' em ]/ cfkm " nfO { ;'/ lIt / fVg ] k | of ; ub { 5g \ . pgLx ? eG5g \, æTof ] 36gfnfO { d ljutd } / fVg / la ;{ g rfxG5 ' . Æ o : tf k | ltlqmofsf ljleGg kl / 0ffdx ? X ' g ; S5g \ . PSnf ] kgsf ] hLjgn ] dlxnfn ] tL cf3ft hGo 36gfx ? k ' gM cg ' ej ug {] ; Defjgf a9fp5 . dlxnfx ? H ; n ] pgLx ? n ] cg ' ej u /] sf lx +; fnfO { t ' R5 7fGb5g \ jf Tof ] 36gf ePsf ] tYonfO { cl : jsf / ub { 5g \, tLgLx ? n ] s ] lx ; dosf nflu l : y / tf t dx ;' z ub { 5g \ t / lb3 { sflng ; dodf ulDe / nIf0fx ? b ] vf kg { ; S5g \ lsgeg ] pgLx ? n ] s ' g } k | ltlqmof glbgsf nflu w ]/} phf { vr { u /] sf x ' G5g \ -ag { 6 \; g @))%_
k | foh ; f ] 36gfsf ] ltg dlxgf kZrft ;' wf / b ] lvg yfN5 -8fXn !((#_. o2lk , k | fo ; Dk " 0f { anfts [ t ePsf dlxnfx ? n ] ulde / / lb3 { sflng efjgfTds cf3ft cg ' ej ug {] u5 { g \ . of } g ; Dks { cfkm } df dfq pgLx ? df x ' g ] dfgl ; s cf3ftsf ] sf / 0f x ' b } g \ . of ] To ; cg ' ej ;+ u ; DalGwt ljleGg % ljz ] itfx ? ldn ]/ x ' g ] cf3ft -ˆofglkms @))&_ .
• of ] crfgs / clgldt x ' G5 .
• of ] hLjgnfO { hf ] lvd k '¥ ofpg ; Sg ] 36gf xf ] .
• of ] cdfgljo x ' G5 .
• o ; n ] lkl8tnfO { clwgtfsf ] l : ytldf k '¥ ofp5 .
• lkl8t dlxnfn ] cfqmd0fnfO { / f ] Sg ] ; Sb } gg \ / cfqmd0f ug {] nfO { lgoGq0f ug { klg ; Sb | gg \, pgLx ? sf ] l : ytLsf ] ; fdgf ug {] ; fdfGo / 0flgltx ? c ; kmn x ' G5g \ / To ; kl5 pgLx ? c ? s ;} sf ] qmf ] w / cfqmd0fsf ] lzsf / aGb5g \ .
• pgsf ] of } g k | ltsf ] cfTdlgi7fsf ] pNn + 3g x ' G5 .