Nepalese - Mental health and gender based violence 2020 | Page 106

Tfflnd k | bfossf ] nflu efu @ M tflnd p2 ] ZoM cEof ; sf l ; kx ? Plss [ t ug { sf nflu e " ldsf k | bz { g sf ] k | of ] u ug {]
($ k ' g {: yfkgfsf l ; k @ -s | dzM _
Tfflnd k | bfossf ] nflu efu @ M tflnd p2 ] ZoM cEof ; sf l ; kx ? Plss [ t ug { sf nflu e " ldsf k | bz { g sf ] k | of ] u ug {]
cf3ft hGo 36gf cg ' ej u /] sf JolQm tyf dlxnfx ? nfO { ; fDo agfpg / efjgfTds clgoldttf dx ;'; u /] sf x ? nfO { k ' gMphf { lbg d2t ug {] ljleGg cEof ; x ? ; d " xsf ; xefuLx ? n ] l ; ls ; s ] sf 5g \ .
ha cf3ft hGo 36gf cg ' ej u /] sf JolQm tyf dlxnfsf ] efjgfTds k | ltlqmofx ? pgsf ] clwgdf x ' b } g , jf pgsf ] efjgfTds cj : yf cl : y / / xG5 , pgnfO { l8 :/] u ' n ] 6 ] 8 ePsf ] elgG5 . ha s ' g } JolQm ljrlnt
( hyper-activated ) x ' G5 jf ;' Godf ( hypo-activated ) x ' G5 , jf b ' j } dx ;' z ul // x ] sf ] x ' G5 ta p ; nfO { l8 :/] u ' n ] 6 ] 8 elgG5 . yk hfgsf / lsf nflu k [ i7 gDa / &@ &# df ePsf ] ; lxi0f ' tfsf ] ‰ ofn ( the window of
tolerance ) x ] g {' xf ];\ .
oL l ; kx ? nfO { k " 0f { ? kdf Plss / 0f ug { sf nflu tflndsf ; xfosx ? n ] oL l ; kx ? cf3ft hGo 36gf cg ' ej u /] sf JolQmx ? ;+ u u /] h : t } ul / cEof ; ug {' kb { 5 .
e " ldsf clego oL l ; k cEof ; ug { Pp6f tl / sf xf ] .
e
" ldsf cEof ; e " ldsf clego % M ljrlnt ePsf cf3ft hGo 36gf cg ' ej u /] sf JolQmnfO { ; fDo agfpg ], lgl : qmo / x ] sf nfO { k " g phf { k | bfg ug {] .
; xefuLx ? nfO { hf ] l8 agfP / Ps hgfnfO { ; xfos / csf ]{ nfO { cf3ft hGo 36gf cg ' ej u /] sf JolQmsf ] e " ldsf lgjf { ug { nufpg ' xf ];\ . pxfx ? nfO { s ] lx cEof ; x ? ug { nufpg ' xf ];\ . cf3ft hGo 36gf cg ' ej u /] sf JolQmsf ] e " ldsf lgjf { ug {] ; xefuLnfO { cfkm " ljrlnt ePsf ] ; lDemg nufpg ' xf ];\ .
cGTodf , k | To ] s ; xefuL cfˆgf ] e " ldsfaf6 aflx / cfPsf ] ;' lglZrt ug {' xf ];\ . ; xefuLx ? nfO { e ' ldsfaf6 aflx / cfP / 7 " nf ]: j / df æca d cf3ft hGo 36gf cg ' ej u /] sf JolQm jf ; xofuL xf ] O { g , d -d _ xf ] Æ , eGg nufpg ' xf ];\ .
5nkmn
5nkmnM e " ldsf clego % kl5 cg ' ej cfbgk | bfg ug {]
k | Zgx ? lgDg x ' g ; S5g \ .
• tkfO { n ] s ' g s ' g ; fdfGos / 0fsf cEof ; x ? ug {' eof ] / lsg <
• s ] tkfO { n ] s ' g } k | ltlqmof cjnf ] sg ug {' eof ] < s : tf ] <
• dfgj clwsf / sf ] l ; BfGtdf cfwfl / t eP / ljrf / ug {' xf ];\, olb cf3ft hGo 36gf cg ' ej u /] sf JolQmn ] cEof ; ug { ; xdt x ' g ' ePg eg ] s ] ug {' x ' G5 <