Nepalese - Mental health and gender based violence 2020 | Page 102

Tfflnd k | bfossf ] nflu efu @ M tflnd p2 ] ZoM cf3ft hGo 36gf ef ] u ] sf JolQm tyf dlxnfx ? nfO { cfˆgf ] zl //, efjgf , dg , ljrf / / : jfzk |: jfz k | ltsf ] ; r ] tgf a9fpg ] cEof ; ug {]
() k ' g {: yfkgfsf l ; k @ -s | dzM _
Tfflnd k | bfossf ] nflu efu @ M tflnd p2 ] ZoM cf3ft hGo 36gf ef ] u ] sf JolQm tyf dlxnfx ? nfO { cfˆgf ] zl //, efjgf , dg , ljrf / / : jfzk |: jfz k | ltsf ] ; r ] tgf a9fpg ] cEof ; ug {]
; xefuLx ? nfO { ljleGg l ; kx ? l ; sfpbf / tL l ; knfO { cg ' ej a9fpbf pgLx ? n ] cfkm " nfO { s ' g l ; kx ? pkofuL 5g \ eGg ] s '/ f Vofn ug { ; Sg ] 5g \ . pgLx ? n ] gof + cEof ; l ; s ]/ Tof ] cEof ; okof ] uL ePsf ] dx ;' z u /] eg ] pgLx ? n ] Tof ] l ; k eljiodf ckgfpg ; xh x ' G5 .
ha tkfO { cg ' ejnfO { ulx / fO { df n } hfg ' x ' G5 , Ps k6sdf Pp6f k | Zg ; f ] Wg ' xf ];\ / Psl5g \ / f ] lsg ' xf ];\ . ha cf3ft hGo 36gf ef ] u ] sf ] JolQmn ] ; sf / fTds cg ' ejsf ] l6Kk0L ub { 5 , ta pxfnfO { To ;] cg ' ej ;+ u } / xg eGg ' xf ];\ / To ; sf ] ulx / fO { df hfg ; do lbg ' xf ];\ . To ; kl5 ; f ] Wg ' xf ];\, clxn ] tkfO { s ] cg ' ej ul // xg ' ePsf ] 5 < jf tkfO { nfO { clxn ] s : tf ] dx ;' z eO {/ x ] sf ] 5 <
; fdfGoLs / 0f cEof ;
; fdfGos / 0f ( grounding ) cEof ; & M cfkm \ gf ] zl // sf ] jhg dx ;' z ug {]
xfdL ljrlnt x ' bf , xfd | f ] df + zk ] zL cToflws tgfjk " 0f { cj : yf af6 v ' lDrPsf ] cj : yfdf hfG5 . ; lqmo ? kdf k | ltsf / ul // x ] sf ] cj : yf af6 lgl : qmo cj : yfdf k ' Ub5 . o ; nfO { xfO { kf ] 6f ] lgs cj : yf elgG5 cyf { t , k " 0f { ? kdf cf / fdbfoL cj : yfdf / xg ' -of] ; fdfGo eGbf al9 cf / fdbfoL cj : yf x ' g ] u5 {_.
cEof ; df xfdL d ]? b08 / v ' 6 \ 6fsf ] df + zk ] zLx ? nfO { ; lqmo agfp5f } . lelq efusf df + zk ] zLx ? nfO { ; lqmo agfpbf , xfdLnfO { cfˆgf ] zfl / l / s agfj6 af /] ; r ] tgf x ' g ] u5 { . ha xfdL To ; sf ] tfut / agfj6 af /] ; r ] t x ' G5f }, xfdLnfO { cfˆgf ] efjgfx ? / flv / xg ; xh x ' G5 . xfdL xfd | f ] h : tf ] ;' s } cg ' ej klg ; DxfNg ; Sg ] 5f } / vl08t ePsf ] jf ljrngsf ] efjgfx ? sf ] plrt Joj : yfkg ug { ; Sg ] 5f } .
5nkmn
5nkmn M ; fdfGos / 0f cEof ; & kl5 tkfOnfO { s : tf ] dxz '; eof ] <
; xefuLx ? nfO { pxf + x ? n ] cfˆgf ] zl //, efjgf , : jfzk |: jfz , d ' 6 ' / ljrf / df s ] lx kl / jt { g dx ;' z u /] gu /] sf ] ; f ] Wg ' xf ];\ . s ' g kl / jt { g klxn ] dx ;' z eof ] elg ; f ] Wg ' xf ];\ .
l ; sfpg ] M cEof ; u / fpg ]
; xefuLx ? n ] cf3ft hGo 36gf ef ] u ] sfx ? nfO { ; sof ] u k '¥ ofpbf , dfjj clwsf / cfwfl / t k ¢ tLnfO { Wofgdf / fv ]/ ul / lgDg r / 0fx ? qmda ¢ kfnfgf ug {' dxTjk " 0f { / x ] sf ] ; xefuLx ? nfO { atfpg ' xf ];\ .
xfdL s ] u5f }{ < != d cEof ; af /] a ' emfp5 ' . @= tkfO { d ;+ u } o ; cEof ; ug { tof / x ' g ' x ' G5 elg k | Zg u5 {' . #= d tkfO {;+ u } of ] cEof ; u5 {' . $= d tkfO { nfO { s ] lx s '/ faf /] ; r ] t eO { To ; df Wofg s ] lGb | t ug { nufp5 ' . %= To ; a ; t s ] eO {/ x ] sf ] lyof ] eGg ] ljrf / ug { xfdL s ] lx ; do latfp5f } .
^ = To ; kl5 tkfO { n ] Tof ] cEof ; ubf { s : tf ] cg ' ej ug {' eof ], s ] dx ;' z ug {' eof ] / s ' g } kl / jt { g ePsf ] jf gePs ] ljifodf 5nkmn u5f }{ .