cf3fthGo { 36gfsf ] ; Demgf lbg ] sf / sx ? ( Triggers ) / Tof ] 36gfsf ] em – emNsf ] ( Flashbacks ) cfpg ' -s | dzM _
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63
7 ' nf ] : j / df eGg ]
p2 ] ZoM o : tf ] cf3fthGo 36gfsf ] em – emNsf ] ( flashbacks ) cg ' ej ug ]{ JolQmx ? sf ] pQ ] lhtkgf / 8 /, qf ; b ] vfpg ] Jojxf / nfO { a '‰ g ] .
tflnd k | bfosM syfdf hfg eGbf cufl8 d s ] xL s '/ fx ? eG5 ' . xfdLn ] s ' g } s '/ f 8 / nfUbf ] xf ] klg yfxf kfpg s ' g } Ps k6ssf ] cg ' ej dfqn ] yfxf kfpF5f } F . xfdLn ] klxn ] g } cg ' ej ul /; s ] sf ] 8 / nfUbf ] cj : yf h : t } k | sf / sf ] s ' g } cj : yf ; Fu k ] m / L k ¥ of } F eg ] xfdL Psbd } ; t { s x ' G5f } F . xfd | f ] lbdfusf ] Pp6f efu -amygdala _ n ] xfdLnfO { lautsf ] h : tf ] s ' g } 36gf ePsf ] v08df ; t { s agfpFb5 . s ' g } eofgs s '/ f cfOkbf { jf lautdf 36 ] sf ] 36gf ; Fu ; DalGwt sf ] xL JolQm , a : t ' jf cg ' ej ; Fu d ] n vfg ] s ' g } s '/ f ePdf xfd | f ] z / L / ; t { s / xG5 . xfd | f ] lautsf ] cg ' ej cg '; f / xfd | f ] z / L / n ] klg k | ltlqmof lbb + 5 . pbfx / 0fsf ] nflu , olb sf ] xL dlxnfnfO { lautdf gLnf ] cfFvf ePsf ] k '? ifn ] xfgL k '¥ ofPsf ] 5 eg ] c ? gLnf ] cfFvf ePsf ] k '? if klg pgsf ] nflu 8 / nfUbf ] nfUg ; S5 / pgdf 8 / / qf ; pTkGg u / fpFb5 .
xfd | f ] z / L / n ] o : tf ] cj : yf ; Fu n8 \ gsf ] nflu z / L / tof / L x ' Fbf xfd | f ] lbdfusf ] ; f ] Rg ] Ifdtf , of ] hgf agfpg ] Ifdtf / k | ltlaDa ug ]{ Ifdtf k "/} aGb x ' G5 . xfd | f ] lbdfusf ] s ' g } s ' g } efun ] dfq o : tf ] cj : yfdf sfd ug ]{ x ' Fbf xfdLnfO { hf ] lvdk " 0f { nfu ] sf ] s '/ f ; Fu n8fO {+ ug { xfdL tof / L x ' G5f } F . cf3ftsf ] ; Demgfx ? cfpFbf xfd | f ] lbdfu cfktsfnLg cj : yfsf ] nflu tof / L x ' Fb5 t / of ] cj : yf hf ] lvdk " 0f { g } lyof ] eGg ] rflxF x ' Fb } g . k ' tnL dlxnfnfO { klg To ; cf3fthGo 36gfsf ] ; Demgf cfpFbf pgn ] s ;/ L k | ltlqmof lbOg \ eGg ] s '/ f ofb ug {' xf ];\ . efu @ M tflnd k ' tnL dlxnfsf ] pkrf / sf ] nflu pgL Psbd tof / lyP . pgL dfly ePsf ] anfTsf / sf ] ; Demgfx ? cfpFbf pgn ] cfk } mnfO { lgoflNyg \ / cfk ' mn ] b ] v ] sf ] s '/ fx ? nfO { ljleGg gfdx ? lblGyg \ . pgn ] cfk ' m ; Fu ePsf ] 9 ' ËfnfO { hf ] 8n ] Roflkg \ . ToxfFsf ] g ;{ n ] ; fgf ]: j / df pgnfO { eg ] “ tkfO {+ o ; c : ktfndf ;'/ lIft x ' g ' x ' G5 . tkfO {+ Psbd ; fxl ; nf ] dlxnf x ' g ' x ' G5 . tkfO {+ nfO { xfdL ; xfots ub }{ 5f } F . xfdLn ] s '/ fsfgL u /] adf ] lhd tkfO {+ n ] ub }{ x ' g ' x ' G5 . d tkfO {+ k | lt ue { ub { 5 ' . tkfO {+ cfk ' ml ; t klg ue { ug {' xf ];\” k ' tnL dlxnfn ] cfk ' mdfly ue { u5 {' eGg ] s '/ f dx ;'; ul / g \ .
o ; kl5 pgL k ' g {: yfkgf s ] Gb | df al ; g \ . ToxfF s ] xL ; dosf ] nflu a : bf pgnfO { zfGt dx ;'; eof ] . pgsf ] kfv '/ f / v '§ fx ? k ] m / L alnof ] ePsf ] pgn ] dx ;'; u /] . pgsf ] dgdf zfGt dx ;'; eof ] . pgL la : tf /} xfF : g yflng \ / / fd |/ L ; f ] Rg ; Sg ] eOg \ . pgL a ] lkmqmL eP / afFRg ; lsg \ .
pgL 7Ls eO ; s ] sf ] dx ;'; u /] kl5 Pslbg pgL ahf / uOg \ . ToxfF pgn ] s ] xL l ; kfxLx ? b ] lvg \ . pgn ] tL l ; kfxLx ? b ] Vbf pgnfO { r6 \ ofËsf ] h : tf ] dx ;'; eof ] . pgL cflQP / eflug \ . pgnfO { of ] 36gf k ] m / L eO / x ] sf ] h : tf ] cg ' ej eof ] . Tof ] rnlrq k ] m / L nufPsf ] e } mF pgnfO { Tof ] 36gfsf ] ; a } ; Demgfx ? n ] ; tfof ] . x /] s k6s pgn ] l ; kfxLx ? b ] Vbf pgnfO { To : t } dx ;'; x ' GYof ] . pgnfO { Tof ] 36gfsf ] ; Demgfx ? n ] ; tfpFYof ] / pgn ] cfˆgf ] efjgfx ? lgoGq0f ug { g } ; lSbglyg \ . s ] xL ; do kZrft pgnfO { hf ] k '? if b ] Vbf klg 8 / nfUg yfNof ] . plg hf ] k '? if b ] Vbf klg efUg vf ] HyLg \. pgnfO { pQ ] hLt ( hyper-arousal ) dx ;'; x ' GYof ] / 8 / nfUYof ] . s ] xL lbg kl5 pgsf ] kl5 kl5 cfO / x ] sf ] k '? ifnfO { pgn ] lxsf { Og \ . pgL lxFl8 / x ] sf ] uNnL ; fF3 '/ f ] lyof ] h ; sf / 0f pgdf 8 / pTkGg eof ] / pgn ] s ] xL g ; f ] rL To ; k '? ifnfO { lxsf { Og \ . To ; k '? ifsf ] kfOnfsf ] cfjfhn ] pgnfO { pgsf ] anfTsf / ug ]{ k '? ifx ? sf ] ofb cfof ] . pgn ] s ] xL klg ; f ] Rg ; lsgg \ / k | ltlqmof hgfOxflng \ .
pgL k ' g {: yfkgf s ] Gb | df kms { bfF pgL cflQPsf ] lyOg \ / crfgs pgsf ] z / L / df ePsf ] an ; a } x / fof ] . pgn ] d /] t ' No cg ' ej u / Lg \ / lgbfpg uOg \ . pgsf ] kfv '/ f / v '§ fdf s ] xL an tfut lyPg / pgn ] s ] xL s '/ f klg ; f ] Rg ; lsgg \ . pgL xfF : g klg ; lsgg \ . pgnfO { w ]/} lg / fz nfUof ] / pgL cNndNn eOg \ . pgnfO { cfk ' m kfun x ' G5 ' ls h : tf ] klg nfUof ] . pgnfO { s ] xL klg sfo { qmd , cEof ; x ? ug { sf ] nflu s ] xL lbg nfUof ] .
a ]| s !%–@) ldg ] 6