Nepalese - Mental health and gender based violence 2020 | Page 50

Tfflnd k | bfossf ] nflu efu @ M tflnd cf3ft k | ltlqmofx ? s ] s ] x ' G5g \ <
#* cf3ft k | ltlqmofx ? s ] s ] x ' G5g \ <

Tfflnd k | bfossf ] nflu efu @ M tflnd cf3ft k | ltlqmofx ? s ] s ] x ' G5g \ <

p2 ] ZoM cf3fthGo 36gfdf s ' g } klg JolQmn ] s : tf ] k | ltlqmof lbG5 egL JofVof ug ]{

h } ljs k | s [ lt ( Biological mechanisms )

of ] v08df xfdL s ' g } klg JolQmn ] o : tf ] cf3fthGo 36gf cg ' ej ubf { s : tf ] k | ltlqmof lbG5g \ eGg ] s '/ fdf 5nkmn ug ] 5f } F { . o : tf ] 8 / nfUbf ] / ufx | f ] cj : yfdf x ' g ] k | ltlqmofsf ] af /] df s '/ fsfgL u /]/ 5nkmnnfO { cufl8 a9fpg ' xf ];\ lsgsL oL k | ltlqmofx ? eg ] sf ] xfdLn ] cfk ' m afFRgsf ] nflu ckgfpg ] ‘ strategies ’ / 0flglt x ? x ' g \ . o : tf ] eofgs cj : yfx ? sf ] ; fdgf ubf { dflg ; x ? n ] b ] vfpg ] / 0fgLltx ? lgDg pNn ] v u / LPsf 5g \ M
• n8 \ g ] ( Fight )
• efUg ] ( Fight )
• s ] xL klg ug { g ; Sg ] cj : yf ( Freeze )
• d [ t h : t } a : g ] jf ; dk { g ug ]{ (' Playing dead ’ / submission )
s ' g } klg hLjg 3fts cf3fthGo 36gfdf 36 ] df xfdLn ] oL 36gfnfO { km / s t / Lsfn ] lnG5f }. xfdLn ] xfd | f ] efjgfx ? / To ; 36gfk | ltsf ] wf / 0ffnfO { lbdfusf ] aflx / L efudf dfq g / flv xfdLnfO { leqL x | bodf ; f ] Rg afWo agfpF5f } F . o ; sf ] sf / 0fn ] dfly pNn ] v u / LPsf ] h : t } z '? df cfk ' m af + Rgsf ] nflu b ] vfpg ] k | ltlqmofx ? pTkGg ug {; S5 .
of ] egfO { x ? sf ] cy { s ] xf ] egL ; xefuLx ? nfO { a ' emfpg ' xf ];\ . ljleGg k | ltlqmofx ? b ] vfpgsf ] nflu k | of ; ug {' xf ];\ / oL ; a } s '/ fx ? xfd | f ] lbdfusf ] dWo efudf dfq x ' G5 egL JofVof ug {' xf ];\ -lbdfusf ] KofhL / Ësf ] efu _ .
• n8 \ g ] ( Fight ) tkfO {+ n ] lbdfudf s ] xL ; f ] Rg } gkfO { sg zf / Ll / s k | ltlqmof lbg ' x ' G5
• efUg ] ( Fight ) tkfO {+ n ] 6 ] ls / xg ' ePsf ] e " O { FnfO { TolQ dx ;'; ug {; Sg ' x ' Gg / tkfO {+ n ] lbdfudf s ] xL ; f ] Rg } gkfO { sg tkfO {+ sf ] z / L / hlt ; Sbf ] l56f ] efU5 .
• s ] xL klg ug { g ; Sg ] cj : yf ( Freeze )
• d [ t h : t } a : g ] jf ; dk { g ug ]{ (' Playing dead ’ / submission ) c ? s ' g } klg ljsNkx ? gePsf ] v08df d [ t h : t } a : g ] jf ; dk { g ug ]{ (' Playing dead ’ / submission ) rflx + afFRg ] clGtd pkfo x ' g ; S5
( Final survival strategy ) .
o : tf ] cf3fthGo 36gf kZrftsf ] xfd | f ] k | ltlqmof Psbd km / s x ' G5 .
tn b ] vfOPsf ] lrqdf xfd | f ] lbdfudf x ' g ] k | ltlqmofsf ] 9fFrf ( patterns ) b ] vfpFb5 . xfd | f ] lbdfusf ] ljleGg efudf s ] s : tf ] lqmofsn x ' G5 egL lj : t [ t ? kdf tnsf ] lrqn ] b ] vfpFb5 .
lgDg pNn ] lvt s '/ fx ? df Wofg lbg ' xf ];\ M
• z / L / n ] ljleGg s '/ fx ? ofb ub { 5
• Tof ] 36gf k ] m / L x ' g ] h : t } u /]/ xfd | f ] z / L / n ] k | ltlqmof hgfpFb5
• dflg ; n ] lgoGq0fdf lng g ; Sg ] k | ltlqmofsf ] af /] df xfdL 5nkmn ub }{ 5f } F