NCT Mid Sussex Newsletter Mid Sussex Summer Newsletter 2019 | Page 13

By Dr Lin Day (www.babysensory.com)

“Babies learn best when they experience things that they can see, hear, touch, smell or taste. It is how they gain knowledge of themselves and learn about the world”.

When your baby is alert and you’re ready to play, sensory activities that you can do at home include cuddling, reading stories, listening to music, and exploring interesting shapes, colourful objects and toys. Games such as peek-a-boo, blowing ‘raspberries’ and tickling your baby with a soft brush or scarf are also delightful ways to stimulate your baby’s senses and have fun together.

However, you don’t need to put extra time aside to stimulate your baby’s senses. Routine activities such as feeding, nappy changing, dressing, bath time and preparing for sleep all provide opportunities for sensory development.

When you go out, a trip to the supermarket offers a rich opportunity to discover new sights, smells and textures. The fresh fruit or herb counters are good places to start. A nature walk, a trip to the zoo or beach can provide a complete sensory experience. Seeing objects moving at close and far range, smelling freshly mown grass, feeling the texture of sand, water or dried leaves, and hearing animal noises or birds singing will stimulate your baby’s senses. Swimming also provides a unique sensory learning experience as well as being therapeutic and calming.

You can also join an organised group activity such as Baby Sensory, where you will explore a wealth of sensory experiences with your baby, meet other parents, and gain ideas for home use. Babies especially love hearing the sing and sign song ‘Say Hello to the Sun’ at the beginning of the session and parents and babies soon learn to communicate with signs.

Sensory development and activities

Sights

At birth, your baby can see colours, although they may appear blurry. That’s because the brain and eyes are still developing. It will take a few months before your baby can see colours clearly. However, even at this early stage of development, your baby can track the movement of an object. You can help your baby develop this skill by slowly moving a colourful toy across her field of vision or by hanging a mobile above her cot. Bold black and white images, bright shapes and shiny objects will also stimulate your baby’s senses and maintain interest and concentration.

When you hold your newborn baby close, she’ll fixate on your eyes and study your facial expressions and mouth movements. Your baby may even stick out her tongue when you stick out yours!

BABY SENSORY PLAY