: 10 |
Introductions
• Get to know each other.
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Discussion
• Parents share: names, baby info( due date, baby #), __________________
• Instructor: introduce yourself and your experience, certification( s) and philosophy.
• Warm-up activity: ______________________________
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• NPB books for parents
• Warm-up activity
• Dry erase markers
• White Board
• Device to show PowerPoint
|
: 05 |
A Healthy Pregnancy
• Caring for yourself
• Pregnancy dates
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Discussion
• Discuss steps parents can take to stay as healthy as possible.
• Briefly brainstorm ways to bond with baby during pregnancy.
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• NPB pg 2
• NPB PPT slides 7 – 9
• Understanding Pregnancy poster
• Pregnancy Scenarios activity
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: 05 |
Your Body in Pregnancy
• Pregnancy anatomy
• Weight gain
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Discussion
• Use review handout or visual aids to define pregnancy and birth anatomy.
• Point out how weight gain is distributed throughout the body and good nutrition is key to a healthy pregnancy.
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• NPB pg 3
• NPB PPT slide 10
• Anatomy visual aids
• Anatomy Review handout
• Weekly Diet Checklist handout
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64 |
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