NAVIGATING LUNG CANCER
Get plenty of rest . It reduces stress , increases feelings of wellbeing , and may strengthen your immune system ( the body ’ s natural ability to fight disease ). Many find cancer treatment exhausting . You may feel wiped out after chemotherapy or radiation . Listen to your body . Rest when you feel tired . It ’ s okay to be active when you feel good . Healing takes time and energy .
Keep active and exercise . You may not feel like doing it , but exercise is helpful . Studies now show that it can help reduce lung cancer symptoms and side effects . It can also improve quality of life . Talk to your doctor to find a safe program for you . Try to do be active every day – even if it is a long walk .
Eat a healthy diet . It ’ s not easy to eat well . It ’ s hard to eat at all if cancer treatment affects your appetite and sense of taste . Getting enough calories and nutrients supports healing . Tell your health-care team if eating becomes a challenge .
Your physician may prescribe medication . Some medications can stimulate appetite . Others relieve mouth sores or soothe nausea . Your doctor may also recommend nutritional supplements . Many cancer centers have nutritionists on staff . A nutritionist can help with an eating plan that meets your needs .
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