Almonds
Almond oil is one of the most commonly used natural oils in the cosmetics world because
it is sustainable (the oil comes from the nuts, so the tree is not damaged to obtain it) and
every nut contains a combination of two essential fatty acids, which help to create healthy,
supple skin. Almonds are also packed with antioxidants, including vitamin E and a variety
of protective plant chemicals.
Soaked almonds can be mashed and applied to the skin as a natural moisturizer. It
improves your skin tone and gets back your lost glow. Ageing can easily be prevented by
using almond oil and even treat skin inflammation.
Adding almond to your diet gives you a good amount of Omega 3 fatty acids. It makes
your skin to look fresh all the time by giving it a glow
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