NATURAL REMEDIES for a healthy skin #1 | Page 23

? Take an oatmeal bath Taking an oatmeal bath is one of the best body rash treatments. Pour one cup of uncooked oatmeal into the bathwater and soak in this solution. ? Use Poppy seeds Peppermint is a substitute for ice cubes. It has the same effect. Crush one tablespoon of poppy seeds, mix with one teaspoon of water and one teaspoon of lime juice and apply to rash. ? Drink ‘Haldi ka dhood’ Turmeric is a good antioxidant, antiseptic and antitoxic. Drinking this with milk can reduce liver toxicity related skin irritations. For 1 cup of milk, add 1 tbsp of sugar, 1 cardamom and ½ teaspoon turmeric. Boil the mix for 2 minutes. Then close with a lid and keep aside for 10 minutes. Drink it while warm. 19