Natural Muscle November 2016 Celebrating 21 Years This Month! | Page 52

FOOD

TRADITIONAL
GINGER MOLASSES
COOKIES

By: Heidi Cannon

SINFULLY
DELICIOUS!!!
Traditional Ginger Molasses Cookies
1/2 cup coconut flour
1 1/2 scoops magnum pure and simple
Quattro
1 tablespoon vanilla extract
1 tablespoon vanilla Stevia
1 teaspoon baking sugar
1 tablespoon cinnamon
2 tablespoons Greek yogurt plain
1/3 cup vegetable shortening
1/4 cup molasses
1 cup coconut palm sugar
2 tablespoons ground ginger powder

52

Natural Muscle Magazine

November 2016

Celebrating 21 Years!

In a large mixing bowl blend together all dry ingredients.
In a separate bowl with blender, mix together all wet ingredients.
Slowly add dry ingredients to wet ingredients use handmixer to do
this. The cookies should come out with a thick consistency, scoop
out 1 tablespoon of dough and roll in into dough ball and place
on cookie sheet (use parchment paper underneath)
Bake at 350F for approximately 15 to 20 minutes or until cookies
turn darker brown on edges
Makes 15 cookies
Per cookie
71 cals 3.4 fat 6.9 carbs 4g protein