1. make a list of everything you need to do
2. drink some tea
3. talk to a friend
4. go for a short walk, get some fresh air
5. think about summer, when work is over
6. look at pictures of something that makes you happy
7. read a book
8. listen to some chill music
9. take some time to relax and see friends, you deserve it
10. remember that this is only a season, the stress will be over soon