Nammude Arogyam Sept 2019 | Page 42

XpS-§n GXv tlm_n-bm-bm-epw, Znh
-tk\ Ahbv¡p kabw Isï-¯p-¶Xv
hmÀ[-Iys¯ IqSp-XÂ {]km-Zm-ß-I-am
-¡pw. ]e-t¸mgpw Pohn-X-¯nsâ Xnc-¡n-
\n-S-bn \mw amän-h¨ ]e Imcy-§fpw
ChnsS hoïpw D]-tbm-Kn-¡m-\pÅ
Ah-kcw e`n-¡p-I-bm-Wv.
]g-b-Ime kplr-¯p-¡-fpsS Iq«m-bva
-I-fn ]s¦-Sp-¡p-¶Xv hmÀ[-Iys¯
BËm-Z-I-c-am-¡m³ Gsd klm-b-I-am
-Ipw. kvIqfntem tImtf-Pntem IqsS¸Tn
-¨-hsc CS-bv¡nsS kµÀin-¡p-¶Xpw
Ah-cpsS Iq«m-bva-I-fn ]s¦-Sp-¡p
-¶Xpw ]g-b-Ime HmÀ½-Isf Dt¯-Pn-¸n
-¡p-¶-Xp-saÃmw Gsd BËmZw \ÂIp¶
Imcy-§-fm-Wv. sNdp-¸-¯nse IpkrXn
-Ifpw ck-I-c-amb kw`-h-§-fp-sams¡
A\p-kva-cn-¡p-¶Xv a\-Êns\
B ]g-b-Ime at\m-\n-e-bn-te¡p
sImïp-t]m-Im³ hf-sc-tbsd
klm-b-I-am-Ipw.
Znh-tk\ Ac aWn-¡q-sd-¦nepw
ImÀjn-I-hym-bma§Ä¡p kabw Isï
-¯mw. BgvN-bn A©p Znh-k-sa-¦nepw
C§s\ sN¿p¶ ]£w Pohn-X-ssi-en
-P\y tcmK-§Ä \nb-{´W hnt[-b-am
-Im³ km[y-X-bp-ïv. CtXm-sSm¸w Xe
42 \½p-sS B-tcm-Kyw | sk]vv-äw_À 2018
-t¨m-dnse "F³tUmÀ^nÂkv' (endorphines)
F¶ cmk-X-·m-{X-I-fpsS Afhp Iq«p
-Ibpw CXv BËm-Zm-\p-`q-Xn-IÄ¡p
Imc-W-am-Ip-Ibpw sN¿pw.
Btcm-Ky-I-c-amb ssewKn-I-Po-hnXw
hmÀ[-Iy-¯nepw KpW-I-c-am-Wv.
{]mb-¯n\pw imco-cn-I-£-a-Xbv¡pw
A\p-k-cn-¨pÅ ssewKnIeoe-I-fn
-teÀs¸-Sp-¶Xv a\-Êns\ DuÀÖ-kz-e
-ambn \ne-\nÀ¯m³ klm-bn-¡pw.
Pohn-X-]-¦m-fn-bpsS Xm¸cyw IqSn
]cn-K-Wn-¨p-thWw C¯cw {]hÀ¯-§
-fn-teÀs¸-Sm³ F¶p am{Xw.