Nammude Arogyam Oct 2018 | Página 55

Gähpw IqSp-X ImW- s¸-Sp¶ t]mj-Im-lmc sshI-ey-amWv s]m®- ¯Sn (Obesity). hnI-kn-X-cm- Py-§-fn-epw, hnI-kzc cmPy-§-fnepw Cu tcmKw Ip«n-I-fnepw apXnÀ¶-h- cnepw ImW-s¸-Sp-¶p. Cu tcmKm-hØ 20 apX 40 iX-am\w hsc apXnÀ¶-h- cn ImW-s¸-Sp-¶p. Ip«n-I- fn CXv 10 apX 20 iX-am\w hsc-bm-Wv. s]m®-¯Sn At\Iw tcmK-§Ä¡v Imc-W-am- Imw. {]ta-lw, AanX- c-àk ½À±w F¶o tcmK-§Ä¡v Imc-W-am-Im- sa¶p ]T-\-§Ä sXfn-bn- ¡p-¶p. Aan-Xm-lmcw {]tXy- In¨v F®-bn ]mIw sNbvXh Ign¨v hymbm-a- c-ln-X-amb Pohn-X- ssien XpS-cp-¶-hÀ s]m®-¯-Sn-b-·m-cmbn Xocp-¶p. ChÀ {]talw t]mepÅ tcmK-§Ä _m[n¨v AIm-e-N-caw {]m]n-¡m-dpïv F¶À°w hcp¶ Hcp kwkvIrX tÇmIw Nc-I-kw-ln-X- bn-ep-ïv. Ccp-]Xmw \qäm-ïnse imkv{X-]p-tcm-KXn kaq-l- ¯n s]m®-¯Sn Iq«n- sb¶p ]d-ªm AXn sXän-Ã. apXnÀ¶-hcpw Ip«n-Ifpw AS-§p¶ IpSpw_w A[n-I-k-a-bhpw sSen-hn-j³ skänsâ ap¶n-em-WtÃm? ]T-\- k-abw A[n-Ihpw bphm- ¡Ä I¼yq-«-dn-tâbpw kvamÀ«v t^mWn-tâbpw ap¶nepw! XSn IqSm³ ]ns¶´m thïXv? Hcp-Im-e¯v bm{Xbv¡v Imep-]-tbm-Kn-¨n-cp-¶-hÀ, Ct¸mÄ {][m-\-ambpw tamt«mÀ hml-\-§sf B{i-bn-¡p-¶p. hoSp- hr-¯n-bm-¡m³ b{´w, Xmsg \n¶pw apI-fn t]mIm³ b{´w, hkv{X- §fpw ]cn-k-chpw hr¯n- bm-¡m³ b{´w, Ac-bv¡m ³ b{´w, s]mSn-¡m³ b{´w, PohnXw sam¯w b{´-a-bw. \nXy Pohn-X- ¯n Imbn-Im-²zm\w Xosc-bn-Ã. hnZym-`ym-k-¯n ImbnI hnZym-`ym-k-¯n-\p- ïm-bn-cp¶ Øm\w AÑ-\- ½-am-cp-tSbpw A²ym-]-I-cp- tSbpw \nÊ-l-I-c-W-¯m \jvS-s¸-«p-t]m-bn. kvIqfp- I-fn ]mTy-hn-j-b-§Ä am{Xw {i²n-¡p-¶p. Ip«n- Isf kvt]mÀSvknepw sKbnw-knepw thï t]mse {]m[m\yw \ÂIn ]cn-io-en-¸n-¡p-¶n-Ã. AXn-\m ImbnI hnt\m- Z-§-fn Ip«n-IÄ Xosc GÀs¸-Sp-¶n-Ã. kvIqÄ Ip«n-I-fn t]mepw s]m®-¯Sn kmw{I-anI tcmKw t]mse Gdn-bn-cn- ¡p-¶p. \½p-sS B-tcm-Kyw | 2018 HIvtSm_À 55