Nammude Arogyam May 2018 | Page 73

B¸nÄ e`n-¡pw. Ah-bn ]Ip-Xnbpw lrZ-b-¯n\v kwc-£Ww \ÂIp-¶-h-bm-Wv. NÀ½-¯nsâ kuµcyw \ne-\n-dp-¯p¶Xn\pw ]nKvsa-tâ-j³ Ipd-bv¡p-¶-Xn \pw klm-bn-¡pw. B¸n-fn [mcmfw ^vfh-t\mbvUvkpw (Flavonoids) AS-§n-bn-«p-ïv. Ch tcmK-{]-Xn-tcm-[-\¯n\v klm bn-¡p¶ kky-sI-an-¡Âkm-Wv. ]¨ IfÀ B¸n-fn ImÀt_m- ssl-t{Uäv A¸w Ipdhpw \mcp-IÄ IqSp-X-ep-am-Wv. 100 {Kmw B¸n-fn GI-tZiw 60 Item-dnbpw 10 anÃn{Kmw ImÂkyhpw 14 anÃn{Kmw t^mkv^-dkpw AS-§n-bn-«p-ïv. Hcp and-¡nÄ {^q«mWv B¸nÄ. ]¨, Nph-¸v, aª F¶n-§s\ ]e \nd-¯n -epÅ B¸nÄ amÀ¡-än kpe-`-am-Wv. Nph¶ \ndw \ÂIp¶ B³tX-mssk-b- \n³ (anthocyanin) Bân HmIvkn-Uâm-Wv. Im³k -dns\ {]Xn-tcm-[n-¡p-¶-Xn \pw FÂ.Un.-F sImf-kvt{Sm-fns\ Ipd-bv¡m\pw klm-bn-¡p-¶p. s]Ivän³ F¶ Aen-bp¶ \mcp-IÄ AS-§n-bn-cn -¡p-¶-Xn-\m sImf-kvt{SmÄ Ipd-bv¡p -¶p. km[m-cW hen-¸-ap-ff Hcp B¸n -fn \n¶v GI-tZiw 3 {Kmw \mcp-IÄ   Bip-]-{Xn-I-fp-sS {i-²-bv-¡v        \-½p-sS B-tcmKyw amkn-I tI-c-f-¯n-se FÃm {]ap-J B-ip-]-{Xn-I-fnepw e`n-¡p¶p.        -\w _me-]o-V Imv ? F-´p-s b o- im-kv-{X n-cp-¯-epIÄ ! hn-e-b m-sX t]m-I-cpXv dn-b \mw CX               : `£ykpc£ psS \nba§Ä Blmc hn¸\b -jv-Sn¡p-¶ sXmgn kr hZ\ I-gp-¯p-t n Ic¨n izmkw \ndp¯ ]iv\amWv ! IqÀ¡w hen: { Ip«n-I-fnse hn-h-c-§Ä-¡v hn-fn-¡pI: t^m¬: 8289852996 k. km. tcm.           Cþsa-bnÂ: [email protected] tdm-U-]-IS-§ Ä H-cp hÀjw ac-W KpcpXc]-c w p- : 5000 ¡v : 30,000               ImÀ«q¬ hnÃt\m?                        hmeyw 19 e-¡w 3 2018 amÀ¨v ` 20 Xnan-c ap-X sd-än-t\m¸-Xn hsc F.BÀ. hmIvknt\j³ bÚ \S¯ : kp-µ-cam-b Hcp Zn\Ncy hmeyw 18 e-¡w 12 2017 Unkw_À ` 20 11 hmeyw 18 e-¡w 20 ` 2017 \-hw-_À Xmc-§-fpsS -ky-w kuµcy cl Adn-bmsX aq{Xw t]mI p-¶ BImw-£-bp-WÀ¯ Nn-e \hPmX inip{]-iv\§Ä §Ä : tdm-U-] n- -I b -S -´n-c AS nÕ {]m-Yan-I NnI k´p-jv-S Pohn-X km-bm-lv\ tem-I hr-² am-km-NcW p-sImv tIc-fo-b-cn qSp- F X-e ´ mbn I w l {]ta Ip-h-cp¶p? 20 p-sS B-tcm-Kyw' Blm-cw "\½ \ÂIp-¶ C§-s\-bmbm v 10 ]mT§Ä \-¶ {]taltcm-K IÀ Nn-InÕ p¶ F-gp-X p \½p-sS -£nXw B-tcm-Kyw | sabv 2018 73 Cu ssI-I-fn kp-c p-sS B-tcm-Kyw sF.Fw.F. \½ p-IÄ {]Jym-]n¨p am[ya A-hmÀ-U