Nammude Arogyam May 2018 | Page 63

Ipªp§fn hbdnf¡apÅt¸mÄ {i²nt¡ Imcy§Ä $ ae¯n c-àw I-eÀ-¶n-«ptïm $ Zn-h-khpw aqt¶m \mtem X-h-W-bn-te-sd D-ïm-Ip-¶p-tïm $ h-b-dn-f-¡-t¯m-sSm-¸w OÀ-±n-bp-aptïm $ ]\n, Np-a Xp-S-§n-b-h C-Xn-t\m-sSm-¸-ap-tïm $ Ipªv F{Xam{Xw ]m\ob§Ä IpSn¨n«pïv? $ Ipªn-\v tdm«m sshdkv Ip¯nshbv]v \ÂInbn«ptïm? $ Ipªn\v AanXamb £oWtam, t_m[t¡tSm Dtïm? $ Ipªnsâ I®pIÄ Ipgnbnte¡v Bïpt]mbXv t]mse tXm¶p¶ptïm? $ Ipªnsâ NÀ½w H¶v apt¶m«v hen¨p hnSpt¼mÄ s]s«¶v Xs¶ km[mcW \nebnemIp¶ptïm? $ Ipªnsâ ImepIfn \ocptïm? $ Ipªn\v t]mjI¡pdhptïm? C¯cw {]iv\§fpsï¦n DS³ Xs¶ Ipªns\ Hcp iniptcmK hnZKvZs\ ImWn¡Ww. Ipªn\v hbdnf¡apÅt¸mÄ sImSp¡m³ Gähpw A\ptbmPyamb ]m\ob§Ä $ ORS $ $ $ $ $ an{inXw $ D¸n«IªnshÅw D¸n« ]¨¡dn kq¸v Hcp Sokv]q¬ D¸v, 6 Sokv]q¬ ]©kmc, F¶nh Hcp enäÀ Xnf¸n¨mdnb shůn ebn¸n¨ emb\n (3g/l salt& 18g/sugar) Ipªp§Ä¡v sImSp¡mhp¶XmWv. CXpïm¡pt¼mÄ hfscb[nIw {i²n¡Ww. Afhv sXänbm Dt±in¡p¶ ^ew In«Wsa¶nÃ. km[mcW shÅw, D¸nSm¯ IªnshÅw, D¸nSm¯ kq¸v, ]©kmcbnÃm¯ I«³ Nmb Chbnsem¶pw D¸nsâ AwianÃm¯XpsImïv ehW\ãw ]cnlcn¡s¸Sm³ klmbIcamInÃ. hbdnf¡apÅt¸mÄ Ipªp§Ä¡v Kymkv IS¯n hn« ]m\ob§tfm, ISbn \n¶v hm§nb ]g¨mdpItfm sImSp¡m³ ]mSnÃ. Nmbbpw, Im¸nbpw Hgnhm¡p¶XmIpw \ÃXv. cïp hbÊn Xmsg {]mbapÅ Ip«nIÄ¡v Hcp XhW hbdnf¡apïm bm 50-þ100 anÃnenäÀ ]m\ob§fpw, 2 hbÊp apX 10 hbÊp hsc{]bapÅ Ip«nIÄ¡v 100-þ200 anÃnenäÀ ]m\ob§fpw apXnÀ¶ Ip«nIÄ¡v F{Xam{Xw AhÀ¡v IpSn¡m\mIptam A{Xbpw ]m\ob§fpw \evIWw. \½p-sS B-tcm-Kyw | sabv 2018 63