Nammude Arogyam Feb 2018 | Page 11
`£Ww hgn Im³k-dns\ {]Xn-tcm-[n¡m³ km[n-¡p-tam?
Im³k-dnsâ Imc-W-§-fn 70 % hpw
\ap¡v {i²m-]qÀÆw Hgn-hm-¡m³
BIp¶h-bm-Wv. Hcp 30 % ImcWw
\ap¡v Hgn-hm-¡m³ km[n-¡p-I-bn-Ã.
CXv A´-co-£-¯n \n¶pw, HcmfpsS
P\n-XI amä-¯n \n¶pw hcp-¶-h-bm
-Wv. Npcp¡n ]d-ªm 70 % Im³kdpw
\ap¡v hcmsX t\m¡m³ km[n-¡pw.
F§ns\? Im³kÀ Hcp Pohn-X-ssien
tcmK-am-sW¶v \n§Ä¡v Adn-bm-a-tÃm.
At¸mÄ \½psS sXämb Pohn-X-co-Xn-I
-fmWv Im³kÀ Dïm-¡p-¶-Xv. Hcp 30 %
\½psS ZpxÈoew aqehpw 40 % `£-W-¯n
-epÅ A]m-I-Xbpw Im³k-dn\v Imc-W
-am-Ip¶ ZpxÈo-e-§Ä FÃm-hÀ¡pw
Adn-bmw. ]pI-bn-e-bpsS D]-tbm-K-hpw,
aZy-]m-\hpw.
]t£ `£-W-co-Xn-bn-epÅ A]m-I-
X-IÄ Im³k-dn\p Imc-W-am-Ip-¶pïv
F¶p-ÅXv an¡-hÀ¡pw Adn-bnÃm F¶p
-Å-XmWv kXyw. Pohn-X-ssi-en-sb¶v
]d-bp-t¼mÄ `£Ww am{Xw {i²n-¨mÂ
t]mcm. hymbm-ahpw Hcp-t]mse {]m[m-
\y-ap-Å-Xm-Wv.
Btcm-Ky-I-c-amb `£Ww Im³k
-dnsâ km[yX XoÀ¨-bmbpw Ipd
bv¡mw. {i²m-]qÀÆw Xnc-sª-Sp-¡p¶
Btcm-Ky-I-c-amb `£-W-coXn ico-c-`mcw
\nb-{´n-¡p-¶-Xn\v klm-b-am-Wv.
`£-W-¯n {Ia-ambn ]¨-¡-dn-Ifpw
^e-hÀ¤-§fpw tNÀ¡p¶Xv hoïpw
Im³k-dnsâ km[yX Ipd-bv¡pw.
Hcp-]t£ Gähpw {][m\w amkm-lmcw
Ipd-bv¡pI F¶p-Å-Xm-Wv. amwkm-lm-c
-¯n³ Xs¶ sdUvaoäv F¶-dn-b-s¸-Sp¶
Nph¶ Cd-¨n, t{]mkÊUv aoäv F¶-dn-b
-s¸-Sp¶ AsÃ-¦n kwkvI-cn¨ amwk
D¸-¶-§Ä F¶nh hfsc A]-I-S-Im
-cn-I-fm-Wv.
Ch `£-W-¯n \n¶v Hgn-hm-¡p
-IbmsW-¦n Im³k-dnsâ A]-IS
km[yX KWy-ambn Ipd-bp-hm³ km[n
-¡pw. AXp-t]mse Xs¶ `£-W-¯n\v
\mcnsâ Awiw IqSp-X-epÅ `£-W-km
-[-\-§Ä Im³kdp hcm-\pÅ km[yX
\Ã Af-hp-hsc Ipd-bv¡pw. C{Xbpw
]d-ª-t¸mÄ `£-W-¯nsâ Imcy-¯nÂ
kwi-b-ambn AtÃ. GsXms¡ Ign
-bv¡mw. GsXms¡ Ign-¡m³ ]mSn-Ã.
\½p-sS B-tcm-Kyw | s^{_phcn 2018
11