FAQ’S
Nākd Facts
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WHAT IS A GLUTEN-FREE DIET?
WHAT IS A RAW DIET?
A gluten-free diet is a diet that
Raw food or living food is food that
excludes the protein gluten. Gluten is
has not been cooked or exposed to
found in grains such as wheat, barley,
temperatures over 118*F. When food
rye and triticale (a cross between
is heated above 118*F there is a risk
wheat and rye). A gluten-free diet is
that the enzymes essential for all the
used to treat celiac disease. Gluten
chemical processes in our bodies are
causes inflammation in the small
damaged. In addition to not cooking
intestines of people with celiac
our food, we rinse, long soak and
disease.
germinate most of our ingredients so
WHAT IS A VEGAN DIET?
that each bite is full of the maximum
nutrition and enzymes necessary for
Vegetarians do not eat meat, fish, or
your body. Adding more raw foods to
poultry. Vegans, in addition to being
your diet can help you increase your
vegetarian, do not use other animal
nutrient intake and add to your
products and by-products such as
overall health. Raw foods are full of
eggs, dairy products, leather, fur, silk,
fiber, phytochemicals, antioxidants,
wool, cosmetics, and soaps and
vitamins, and minerals, all important
beauty or skin care products derived
nutrients for gaining and maintaining
from animal products.
health.