Mélange Travel & Lifestyle Magazine October 2017 | Page 101

Sweet Bajan Food

The cuisine of Barbados is a blend of African , European and Caribbean flavours which results in a delectably unique culinary experience . If you were to be invited to the home of a Bajan for Sunday dinner , the infusion of the different flavour influences will be subtly detected in the rice and peas , macaroni pie , and stewed chicken or beef which may be the evening ’ s fare . Nothing beats home-cooked food in the islands ! There will be salad also , coleslaw perhaps and definitely cou-cou and flying fish , the island ’ s national dish . With flying fish being their national symbol , I ’ m certain you will have many opportunities to eat lots of it while on the island , cooked in a variety of ways .
So , be adventurous and explore the variety of culinary flavours Barbados offers . Your palate will be pleased .

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