PALM WINE
By: Amiya Bains
Found anywhere from marriage and birth celebrations to funeral wakes, palm wine, known as “Emu” in Nigeria, is deeply rooted in the traditions and culture of the Yoruba people.
Palm wine is created by tapping
sap from a palm tree and then putting
it through the fermentation process.
The white beverage has a sweet
taste, and a 4% alcohol content.
Many believe in its health benefits,
ranging from helping preserve
vision to slowing down the process
of aging and preventing cancer, and it
is very possible that their belief in
the drink is well-placed. It is a good source of amino acids, potassium, zinc, iron and vitamin B. Studies also show that, when consumed in moderate amounts, palm wine lessens chances of cardiovascular diseases.
Traditionally, palm wine is often poured out as an offering to a deity, or spilled on the ground to show respect for ancestors. It is also served at various celebrations to guests.
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Source: Pixabay