It's time for a detox. Try these delicious smoothie recipes
Blueberry Spinach Smoothie
- 2/3 cup plain Greek yogurt
- 1 ripe banana
- 2/3 cup frozen blueberries
- 2 large frozen strawberries
- 1 cup spinach leaves
- 1/2 cup milk of choice (dairy, coconut, soy, almond)
- 2 teaspoons protein powder (optional)
- 1 tablespoon of honey, or to taste
PB&J Smoothie
- Makes 2 small or 1 large
- 1 cup milk
- 1 cup frozen raspberries, plus more for garnish
- 2 tablespoons natural peanut butter
- Puree ingredients in a blender until smooth.