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healthy lunch bowls

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If you're one of those people who eats lunch out every day, because you don't think you have the time to pack your own, rethink that strategy! you'll want to try a new bowl every week.

The One Formula You Need to Make the Perfect Lunch Bowl

What is it about lunches that make them such a challenge? Whether you are packing a lunch just for you, or trying to fill the lunch boxes of your whole family, it can be easy to get into a rut and pack the same thing every day.

Take this as your wake-up call to serve up something new for lunch. The best part about these grain salads and other single-bowl ideas is that they can all be made ahead, and require minimal day-of assembly.

1. Feta & Eggplant Pasta Salad

Like all pasta salads, this one gets better overnight after a rest in the fridge. That gives time for the tangy red wine vinaigrette to soak into the roasted eggplant and al dente pasta.

2. Tomato and Feta White Bean Salad

This colorful salad starts with that can of white beans that may be collecting dust in the back of your pantry. If you’re not a fan of feta, crumbled goat cheese is also great here.