Contents
Editorial
Yoga: Right Path to Health and Wellness ............................. 1
Contents
Yoga Magazine ......................................................................2
Exercise
What are the popular exercise................................................3
Mala
How to Meditate with Mala......................................................4
Photo Story
Yoga is for Everybody.........................................................5 - 6
Mindful Mama
Techniques to become a mindful mama................................7
Asana
What is Asana For.................................................................8
Yoga teacher
Thinking Being a Yoga teacher.............................................9
Yoga Pose
Dragon fly Pose.....................................................................10
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