Fighting yeast infections is made herpesyl reviews easier with a little yogurt . Yogurt applied directly to the vaginal area can soothe discomfort and help balance to return to a woman ' s body . Yogurt contains Lactobacillus Acidophilus , and this is found in a healthy vagina . Make sure the yogurt is plain , and use a pad to help prevent messes .
One of the most powerful natural cures and preventative measures for yeast infections is water . It is recommended for optimum health that we drink eight glasses of water per day . Water flushes the toxins out of your body and keeps you hydrated . The healthier your body is , the better off it is in fighting off a yeast infection .
In order to avoid yeast infections , wear cotton underwear and use pantyhose that has a cotton crotch . A key to preventing yeast infections is making sure you do not provide a moist environment for the infection to thrive . Wearing cotton underwear helps to wick moisture away and provides sufficient ventilation .