Effective Solutions Anyone Can Use For Dealing With Diabetes
With more candy and sodas and other junk food on the shelves in stores today , more and more people are contracting diabetes and ultimately having to glucoflow reviews give up on these foods to regulate their body ' s blood glucose levels . Find out some important diabetes tips and how to handle the disease in the text below .
Skip the french fries and ditch the baked potato - it ' s time to replace your carb-heavy side dishes with something that ' s actually GOOD for a Diabetic . Salad ! I ' m not talking potato or pasta salad , they ' re both carbohydrate disaster areas . Pick up some lettuce , shred some vegetables , throw on some tomato wedges and a nice light oil and vinegar dressing and dig in !
If you want a fun way to exercise , take your kids to the park ! You can play a game of soccer or basketball , or just chase them around on the playground . Tennis is also fun and you can play with kids of any age . Pick something they enjoy and you ' ll enjoy it , too !
You can get a free blood glucose meter from your pharmacy just by asking . They usually have coupons or rebates so that you can get the latest model at no cost , the caveat is that you ' ll be buying their brand of blood test strips for the rest of your life .