Avoid exam stress from kids
During the exam period , stress levels are higher than usual . It is a difficult time for most families , and both parents and students experience typical stress . Stress can also be beneficial in that it can help you stay motivated and focused . However , excessive stress can be harmful to one ' s health . Stress can leave you feeling overwhelmed , confused , exhausted , and irritable .
Even parental pressure and a lot of expectations from the child can cause stress and tension . It is also important for parents to try to keep things in perspective and find ways to reduce stress if things appear to be spiralling out of control . We recommend some simple parenting Do ' s and Don ' ts to help you get out of this dangerous situation .
Just keep your cool It is quite common for parents to show their anxiety to their children . However , it is ineffective . In such a case , either the child becomes a complete rebel and deliberately does not study , or the child becomes so nervous as a result of their parents ' mounting pressure that he or she is simply unable to perform . Children often become irritated when their parents constantly tell them what to do and how to do it . This not only bothers them , but it also gives them a sense of anxiety and insecurity about the upcoming exams . They may experience a loss of confidence . What is your best bet ? Maintain your cool and allow your child to continue . If you are unable to do so , seek counselling . You can present them