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self love & esteem (sle).
These two words doesn't have much differences rather one is dependent on the other. Self love and self esteem can be used interchangeably but cannot exist alone. It is not possible to have self love and then low self esteem.
These two things are very necessary in everyone's life. It should be the driving force behind everyone's well being.
Every single day i wake up in the morning, I say to myself; you are beautifully and wonderfully made, you are the best and will always be the best; so go out and achieve greater things. This has really helped me a lot, it helped me to get over stage fright and also the ability to try new things.
You know, many people don't try out something new because they are afraid of failing, but I will tell you no man is an island of knowledge, all these great men out there started with trying; they were not perfect so you don't need to be perfect at something before you do it.
It is all about courage and determination. Don't let someone define your purpose of existence. Take total control of your self and you will see your self achieving great things.
You need to possess the spirit of positivity, i also call it 'the spirit of I can do it'.
No matter what it is don't be afraid of trying, be it work, love, research and so on.