TIPS & TRICKS
Nutritional Tips
Don’t eat too much. If you had a feast the day before, think twice about
a hours long session. Also its best to avoid eating much 2-3 hours be-
fore cleaning.
Caffeine boosts your digestion process. Drinking coffee or coca cola
before starting to clean can help getting all out. It would be wise to
avoid them during a session though.
Often its not as easy as water in, water out, all lights go. Often you
need tricks. These ones may help you to in times when it won’t go the
way you want to.
General Tips
Take it easy. Don’t fill on full power with the cap, so you don’t hurt your intestines.
Too hot or too cold water could cause your ass to tense up and you can burn your colon. Generally luke-
warm does the trick.
When waiting, lie down on your left side. Your left side (at least on over 70% of humanity) is where your co-
lon goes down and connects to your rectum, so you prevent the water from going deeper by doing that.
Take some breaks when you are doing the deep cleaning to avoid stressing your bowels.
Don’t overdo it! If you are filling your ass and let it out over and over again, you wash away the natural slime
from your intestines that protect them and risk getting fissures that take days to heal. So if you are filling
your ass for the 5th time in a row, you best take a break and think if it wouldn’t be better to stop for today.
Flush Tips
Stimulate your inner walls. That can be done with various things, be it
dildos, fingers, plugs etc.
Don’t overstimulate/fuck yourself too hard. That often can have the op-
posite effect you wish for. A plug lets your ass feel full but relaxes your
intestines and lets the water flow.
Get your system going. Move a bit. May even make a few careful push
ups or something. Drink a coffee (as stated before).
Don’t try too hard. If you are concentrating and try too much, you are
cramping up and hindering yourself more than anything. Take a break.
Distract yourself. Watch TV for a bit while lying on the couch on your
left side and move a bit from time to time to keep your system going.
Timing
Gay sex is lots of things. But great spontaneity most likely doesn’t
count to them. That does not mean you cant have sex on the same
day you want to, but its probably best if you plan a bit when you know
you’re getting horny. Count enough time to get clean before you go,
and best put in some extra time in case it doesn’t work the way you
want to.
Amount
Always think about what you clean for and how much is required. For a
5 min quickie some times even going to the toilet suffices.