Mississauga Writers Group
June 2015
Health and Wellness
Your Words, Your Reality
Words create your reality and then your reality creates further
words to support it. It is a circle that you have created and you
are the centre of it. Have you ever wanted to change your life?
Well, you have to first create a new reality.
When you listen to the words you use, you can hear what you
believe is happening or is real for you. Listen to your words as
you speak. Take it one step further and write a speech about
yourself and how you are feeling. Then read it aloud or have
someone else read it to you. What do your words say about
you?
Words are energy and they cause action and then reaction
sometimes in others but most definitely in you. So what type
of energy are you creating? What kind of action(s) is being
created? What kind of reaction(s) are you creating?
When you use words, they are the thoughts you were thinking
about yourself and others and your words have been shaped
by that. Your feeling of lack or purpose creates your words. So
what are you thinking about yourself or others.? When you are
creating from lack, you are seeing others as combatants,
competitors and/or supporters. When you are purposeful, you
see others the same but their purpose is different – what do
they have to teach you? Our supporters also have purpose to
help us get to where we want to go.
Your words also show you how you feel and what you are
choosing in the moment. If you think you are a failure, you will
only see failure. If you think you are a success, you will see
success. The same goes for loss and hope. Make a wish and
watch it happen. Now work towards your wish. You have to
believe in hope. What do you truly want?
By: Elizabeth Banfalvi
Author of Meditation book series.
Certified Reflexologist. Conducts
workshops on stress & meditation.
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