Muscles talk Muscles Talk | Page 23

Personal Experience My name is Aly Alkholy, an eighteenyear-old college student whose passion is weight lifting. A was firstly introduced to the gym and lifting weights at the age of 15, by a close friend of mine. The moment I walked inside the gym I instantly fell in love with it, the growls, the pumping hot iron and the support of the individuals for one another, it just felt like my second home. After a while of training I gained a lot of weight, despite the fact that half of it was lean muscle mass and the other half was fat, that was due to my awful eating habits. I thought in order to get big you need to eat anything that comes in your way, so I clearly lacked knowledge. After I got to read for a while about nutrition and proper weight training, I integrated them both and cut down weight from 233 pounds to 185 in under 6weeks period. But then what? Afterwards I was introduced to the world of supplements and how do they function by the age of 16, were I bought my first whey protein tub. Not so much results were found while taking this supplement, so I bought more than one type of dietary supplement and stacked Written byallz: Aly Alkholy them together to basically fill my workout and muscle needs. The thing is when a person firstly starts to workout he says that he wouldn't take any protein shakes, but most eventually do, yet however only a few percentage exceed the limits and go for anabolic steroids, in which I experienced myself. on the 20th of November I took a drug called D-bol, which was an oral hormone, the energy it gave me was beyond imagination, I felt like my endurance went up and it wouldn't stop. The weights I usually used to train with felt like feathers so I started to use heavier weights. But after just two days of abusing the drug, I suffered acne on my shoulders and my back as well, in addition to this I couldn't sleep more than 5 hours continuous. So after only one week I stopped taking that drug for good. The point from my story is that it is a very common one my any teenager that wants to build muscles and impress their friends on the cost of their health. Be cautious, things escalate quickly, the one thing you said you will never do, you might after all experience it like in my case.