Muscles talk Muscles Talk | Page 13

Gaining the size Throughout history of bodybuilding, the two main phases that a bodybuilder would need to get through in order to look and feel one thousand percent are the bulking and cutting phases. But before getting into further details we need first to understand the definition of each in relation to bodybuilding. Bulking is the gaining phase in which the bodybuilder puts on mass in order to look bigger and fuller . Both phases need special guidance [??\???H?[?[Y????X?K?]???[?]?HX?Y]?Y??H\?H]??X?Z[\??\?X[B??\???]\?H?[?[???K\?X[B??Y?\??Y?\?H????X\???[??X??H??X?Z[\??[[?\?H???\????B????[????? ????[???Y?HXZ[?????\?[?]\?H\???[?[]HB??[?Y\?]?[XZ[?Z[?[?\??\??[???ZY? [?Y?]?[X?\?[?B??[?[]Y[?Y][?[ N ??[?Y\??H?[??][?\???H?[???]?HHX?[]H??\??]^?B??[?X?[?Z?H??[?H?[?Z[??ZY? ??H]Y\?[?\?H\????\??\?H]?H?ZY??Z[?Y\?]\??HX\??????]??[??\?HHX^[][H]\??B??Z[???]]H?]YY?[?H?YY?????\?[?H?H?]?][?[?YB??]\?[?H?Z[?[???YH[?H?][???? H???  H?Z[?[??HXX?????Z[?X?\???Y?]\?Y?]?H??[?B?\??X?]Y[?H?^H[??X?H?Y??\???[???\????Z[?????Y?B??\???Y?]\?[??]??]??B?[??Y  L??\????Z[? ??\???Y?]\?[??H L??] ?B?][?H]??YH\?\??Y?\??Y??B???X?Z[\??\???[[???\??[??X???Y?\??[?Y?\????H?]\?X??[][]YYH?????]?][?[?X?]?\???H?Z[?[??[???\???[?H??\?\?[??H?Z[?[???]?X]?H?ZY??]?[[??H[?\??]\??H?X?\?????X?H[?^[?Y??[^[??[Y\??]?Y[??]?\?H?\]Z\?Y ???\?[??\??[????[?HZ[?[X[?\?[???[?[???X?]\?H] ?????YYY ??HH?\??[?? ?Z[?]\?Y?\?B?????]??[?HX??\X?H??]?[??H??X][???] ?]??[???\???\?\??X???X?\??Y\[???[Y]?B?]??? [??\???]?Y?[?H?YY??][?H?Y\[?[?\?]?\?Y?B??Y\[???\???X?]\?H?\???X?Y?[H?Y\[???X?[?[??H?Z[?[?????\??\??[\?[????X??\?HZ?\?X?H?[H[??\?[???]K????H????[???X?[???B??[??H? LL??YZ??\[?[???[?\??\?\?Y???[?H?[[??\?H?Y?H\??[?\??X]Y]???[?[???]X??]?Y?\?]\?O?]?[?H\??\??Y[??H?^\?X?K????][??N?[H[??B??