HOTNESS
INFUSION
Yet Tana is not only a lifer,
she has also reached role model
status. Tana is a loving wife
and a mother to two amazing
young women who have been
fortunate to have their Mom as a
mentor and inspiration growing
up. Her champion mindset
hasn’t taken her to compete on
stage…yet, however it has kept
her motivated to maintain daily
workouts, lifting weights, cardio,
and she is always mindful of her
nutrition so all that hard work
doesn’t go to waste.
Tana immediately fell
in love with weight training
and appreciated how her
body strengthened and her
confidence soared. She invests
a lot of time into working out
and her results are motivation
enough to keep her on the
daily grind. She is aware that
there is no magic pill, only hard
work and consistency that will
get you where you want to go,
and so she persists and always
makes time to work out, even
while travelling. She enjoys
learning and expanding her
own knowledge of fitness and
nutrition and is proud to share
that she is a true fitness addict.
60 MUSCLE MEMORY
| DECEMBER/JANUARY 2019