Muscle Memory digital Dec/Jan 2018 | Page 23

Nutrition matters: you get out what you put in! NO R T H RAWLICIOUS Location: 116 Main Street North, Markham Website: rawlicious.ca Rawlicious was Markham's first all-organic, gluten-free, dairy-free, sugar-free res- taurant. It offers a full line of heathy entreés (including an assortment of wraps and burgers), salads, smooth- ies, juices, and desserts. Their delicious smoothies are made from nutmilk or almond milk and can be ac- companied by Sun Warrior brown rice protein, hemp protein, maca, spirulina, or goji berries. Desserts in- clude turmeric truffle, pecan pie tart, blonde macaroons, and superfood cookies. GOURMET VEGETARIAN Location: 280 West Beaver Creek Road, Units 22-25, Richmond Hill Website: facebook.com/ gourmetveg Famous in Richmond Hill for hard-to-find food items, such as their king mushrooms, veggie shark fin soup, and sizzling satay chicken, Gourmet Vegetar- ian is a healthy dining treat. Customer reviews repeat the sentiment that everything on the menu is both healthy and deli- cious. Among the popular choices are mock chicken with cashews and celery and mock beef with broccoli. They also offer a tasty baked vegetarian pork chop on rice with tomato sauce. E A ST CHOKO-MOCKO NOURISHED ON THE GO Location: 16 Simcoe Street South, Oshawa Website: nourishedonthego.ca CHOKO-MOCKO Location: 1235 Bayly Street, Unit 13, Pickering Website: choko-mocko.com With its enticing name, Choko-Mocko is an all- natural restaurant, bakery, and health store that’s vegan, gluten-free, corn- and soy-free, dairy-free, and sugar-free. Their bake shop also caters to those following a Paleo diet. They offer a popular “Juice, Smoothie, and Phyto Health Corner,” which adds healthy options to smoothies, like kale, hemp, chia, and more. Their vegetables are organic and their meats are antibiotic- free. For an exciting taste adventure, they also offer specialty dishes from around the world. Nourished On The Go considers healthy, responsible, and compas- sionate food to be the essence of vegan cuisine. Three central service categories are provided: gourmet food on the go, gourmet frozen meals, and gourmet vegan catering. Among their popular choices are the no-chicken souvlaki wrap, no-chicken club wrap, and veggie dream wrap. Nourished also offers a bevy of soups and stews, pasta and rice dishes, salads, juices, smoothies, and desserts. Don't sacrifice nutrition for con- venience! Nourished on the Go is a healthy vegan fast-food restau- rant that promises both, in gourmet style. MUSCLEMEMORYMAG.COM 21