Muscle Memory digital Apr/May 2018 | Page 39

LIFESTYLE 1. KEEP IT SHORT “While it may seem counterintuitive, shorter hair will bring less attention to your hair loss, and will help thicken up what you do have,” Acord says. This is because you can add stylized volume, as opposed to long hair, which weighs everything down and accentuates recession or thinning. GROOMING TIPS FOR MEN WITH THINNING HAIR TIP: If you haven’t al- ready, now’s the time to invest in a reliable stylist or barber—one who can help to pair your style with the best products. 3. STIMULATE BLOOD FLOW Who knew that a scalp massage could help you prevent hair loss? It’s true: Anything that stimulates blood flow to the scalp will in turn boost the distribution of nutrients to the hairs. TIP: “Washing your hair every day or every other day will not only allow your hair to look fresh and full, but also add energy to the scalp". 4. EXPERIMENT WITH YOUR GROOMING If you want to pull attention from your thinning hair, consider a few visual tricks, Acord say. “Growing facial hair adds depth to your face and overall look,” he says. It gives you an opportunity to attract attention elsewhere, and can create an appealing visual imbal- ance. 2. FOCUS ON MICROFIBER HAIR STYLERS As for stylers that ben- efit your hair’s health, Acord says to avoid thick creams or gels, and focus on “micro- fibers” like molding paste or texture cream. “Products like this will create texture, and will plump-up hair so it ap- pears full. TRY: American Crew's defining Paste and V76's Styling Cream GROOMING For most men (and plenty of women), hair is a source of pride—but it’s a finite one. We must come to terms with the fact that, as we age, this pride source thins, recedes, falls out, and sometimes vanishes completely. If you still have some of your hair—wheth- er it’s receded or thinned, but not to the point of embracing baldness—then you probably want to know how you can better showcase it. You want to add volume, slow down hair loss, and hold onto it as long as you damn well can. That’s more than understandable, so we got 5 tips from Vaughn Acord, celebrity stylist and the man behind V76 hair care and styling products. TIP: Second, if you’re graying at the same time, Acord says to talk to your stylist about adding some low-lights to your hair. “Low-lights will give the illusion of depth and thicker hair". 5. MIND YOUR HEALTH While of course there are genetic causes to thinning hair and balding, it’s always important to maintain a healthy lifestyle and manage stress,” Acord says. “Your hair is connected to your bloodstream, so any sudden changes to your body—diet, medication, or stress—can affect the appearance of your hair. TIP: Certain vitamin intake can help support the growth of hair, but should only be done under the guidance of your dermatologist.” MUSCLEMEMORYMAG.COM 37