Muscle Fitness Muscle & Fitness UK - April 2018 | Page 40
MALE
MUSCLE
W
ith 4 muscle groups
covered (calves,
abs, chest &
quads), this month
I bring to you 8 weeks worth
of hard but smart shoulder
and hamstring workouts.
38
MUSCLE & FITNESS / APRIL 2018
Muscle Fitness Muscle & Fitness UK - April 2018 | Page 39
Muscle Fitness Muscle & Fitness UK - April 2018 | Page 41
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